HEATHER.MYSTIE
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SUZANA911
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Member Since: 1/25/2009

Fitness Minutes: 16,288

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Read More About HEATHER.MYSTIE - Profile Information moved here. (Updated July 24)




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  • v SUZANA911
    Hi ,

    I am back , happy new year 2010!
    Long time.. did you finish Chalean?? I hope you are doing fine!
    xoxo su
    2399 days ago
  • v SUZANA911
    Happy thanksgiving!
    I ran/jog 5.5 miles around central park yesterday with hubby.. this week my plan is to run/jog 6 miles..
    no gym today.. just playing wii but tomorrow i am going to the gym!
    will update later this week,

    Hope you had a good thanksgiving.. i posted some pic on my blog!
    Su
    2464 days ago
  • v TEDS1CHIC
    Hey dudey! I'm back and so are you---time to get back to it. Chicken and rice for lunch--ugh back to it for sure...
    2520 days ago
  • v LEHIGHAMY
    Hi Spark Friend!
    It's the start of a new week, and just wanted to check in and make sure everyone's motivated to make this a good week! I hope your doing well in reaching your goals.
    Amy.
    emoticon
    2549 days ago
  • v TRINITYGRACE
    Yeah I am with you on her cardio routines being too long! I quit doing CE for a while and replaced with with regular cardio on the elliptical and the 10-Minute Solutions Pilates with Suzanne Bowen. Yeah, she is the one with the brown hair. She's very pretty and fit! I want to get more of an intense workout so I am going to start doing CE (just the 3 weight training circuits) three days a week and the other 3 days a week I will do 15-20 mins of high resistance cardio on the elliptical followed by a dvd or two of the 10-Min Solutions. Hoping to get results from this.

    Eating healthy is always a challenge for me. Trying to stock nothing but healthy foods in my house but my fiance (who is very skinny and doesn't gain weight) always buys the junk food. Ugh!

    Good luck with keeping up with yoru workouts and yoru busy schedule!
    2568 days ago
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