HEATHER.82  
SparkPoints
 
 
April 09 - after completely falling off the wagon.. back up in the 220's.





May 08 - trying to keep my weight under control for my sister's wedding.. i was just under 200.





August 07 - after 2 mos at my new job, i stopped dieting completely.. i was about 185 here.



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Hello :)

I'm returning to Spark People and healthy living after being on hiatus for a year and a half. I had previously lost 40 pounds and have managed to gain back every single pound.. :( My life's been a little crazy, but I'm trying to regain some order, and that includes my physical health as well as spiritual and emotional. So here's to a new me.. again! ;)
I'm returning to Spark People and healthy living after being on hiatus for a year and a half. I had previously lost 40 pounds and have managed to gain back every single pound.. :( My life's been a little crazy, but I'm trying to regain some order, and that includes my physical health as well as spiritual and emotional. So here's to a new me.. again! ;)




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 current weight: 215.0 
 
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Member Since: 2/28/2009

SparkPoints: 0

Fitness Minutes: 687

My Goals:
Daily Goals:
* stay within my fat/calorie limits
* drink 64 oz of water
* drink no more than one diet coke
* exercise no less than 20 minutes
* log in to SparkPeople (track nutrition & fitness)
* spend time with the Lord (prayer & Bible reading)
* get in bed no later than midnight

My Program:
I'm just trying to lead a healthy lifestyle. I'm trying to eat healthy foods that I enjoy, drink plenty of water, exercise daily, get plenty of rest/sleep, and spend an adequate amount of time with God.

Personal Information:
I'm almost 27 and single, so I figure now is the perfect time to develop a healthy way of living. I have no husband or children to take care of, so I have no excuse not to take good care of myself.

I love people..from small children to the elderly. I am an Activity Director in a nursing home through the week and a youth worker in my church on the weekends.

Other Information:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” 

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Gym Membership
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KLUKER7799

Bananas
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CAPER85

Orchid
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MEG_DAVIS

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MEG_DAVIS

Welcome
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LADYDARYA

Workout Shoes
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KLUKER7799




Member Comments:
KLUKER7799
12/28/2009 9:43:21 PM

Hellooooooooo? Heather! Where are you?!



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KLUKER7799
8/9/2009 1:25:33 PM

Hey, what happened to reminding me to Spark?! LOL emoticon



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MEG_DAVIS
6/22/2009 6:24:43 PM

Even if you're on the right track, you'll get run over if you just sit there.
--- Will Rogers


keep doing it!!



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CAPER85
6/17/2009 7:57:57 PM

Hey emoticon back to SP! I wish you continued success on your journey.



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MEG_DAVIS
6/8/2009 11:30:40 PM

steak fajitas??? that does sound good!!!



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