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Our new dog, Lady.
Our Daughter Jamie, 8/2010
Me, (Pam) and my twin Pat. Wisconsin trip June 2010
I have 37 pics in my gallery
Awards
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Having fun in the Florida Sun!
Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!
Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!
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My Ticker:
| current weight: 140.0 |
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Profile
Member Since: 5/9/2007
SparkPoints: 16,828
Fitness Minutes: 18,622
My Goals:
My goal is to lose 3-5 lbs.
fit into a ladies 6 pants.
Cont. my eliptical exercises.
Cont. weighted exercises.
Enjoy Life as a whole.
My Program:
Work out on eliptical. 3-5 x's a week.
Work out on ball 2x's wk.
Weighted Exercise 2-3 X's per week.
Cut back on sugar.
Eat more Veggies.
Personal Information:
I live in North Ft. Myers Fl.
I was looking at my diet plan for the day and said, "What, no cheesecake?"
So I decided that my healthy ways had fallen by the wayside and I.d better start tracking my diet. And just because hubby keeps bringing home goodies doesn't mean I have to eat them!
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Other Information:
Career change didn't work for me, no matter what I do I am a therapist at heart.
As for recreation. I like to read, and read the Bible. I also enjoy listening to Podcasts while I'm out walking or doing my strengthening exercises. Allister Begg on the Truth For Life Website has become a favorite it's been like an anchor in a storm for me lately.
I love to be outdoors everyday..Walking or Kayaking...Exercise doesn't have to be hard...find something you and enjoy and "just do it!"
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