HEARTOLOVE
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Our new dog, Lady.




Our Daughter Jamie, 8/2010




Me, (Pam) and my twin Pat. Wisconsin trip June 2010


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Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!


Member Since: 5/9/2007

Fitness Minutes: 26,001

My Goals:
My goal is to lose 3-5 lbs.

fit into a ladies 6 pants.

Cont. my eliptical exercises.

Cont. weighted exercises.

Enjoy Life as a whole.


My Program:
Work out on eliptical. 3-5 x's a week.

Work out on ball 2x's wk.

Weighted Exercise 2-3 X's per week.



Cut back on sugar.

Eat more Veggies.




Personal Information:
I live in North Ft. Myers Fl.
I was looking at my diet plan for the day and said, "What, no cheesecake?"
So I decided that my healthy ways had fallen by the wayside and I.d better start tracking my diet. And just because hubby keeps bringing home goodies doesn't mean I have to eat them!
..


Other Information:
Career change didn't work for me, no matter what I do I am a therapist at heart.
As for recreation. I like to read, and read the Bible. I also enjoy listening to Podcasts while I'm out walking or doing my strengthening exercises. Allister Begg on the Truth For Life Website has become a favorite it's been like an anchor in a storm for me lately.
I love to be outdoors everyday..Walking or Kayaking...Exercise doesn't have to be hard...find something you and enjoy and "just do it!"




Read More About HEARTOLOVE - Profile Information moved here. (Updated July 29)




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Comments
  • v BEAUTIFULDAISY
    Hi Pam! thanks for stopping by to say Hi. My first semester was a blast. I made all A's except for Kinesiology...a B. I am thrilled. I just put everything into it. I maxed myself out this semester. I only lost 5 lbs all semester. I am back in weight watchers. It is such a help. 2008 was a hard year. 2009 was tough too, but in a different way. I had purpose and destiny in my heart. I am really looking forward to this new career. It is awesome to know I do not have to be stuck in one area, or a geographic region. God is good.

    I start Spring Semester on Jan. 11 so I have a break. How is your job? I have not been on here in a while. Have a Merry Christmas!
    2348 days ago
  • v BEAUTIFULDAISY
    Hi there, just dropping by to let you know I am in Phase II. I am really liking it. Kinesiology is a beast, but I will make it. How is work?
    2441 days ago
  • v RENATA5
    Hi Heartolove, I haven't stopped by to visit my Sparkfriends for a while and today I decided it was time to drop by. Congratulations on your job transfer! Hope you had a fabulous day. emoticon
    2512 days ago
  • v BEAUTIFULDAISY
    Thanks for the ad, I appreciate you asking about my OTA journey. I am taking. I passed A&P I with a B, and Abnormal Psych with an A. I gained provisional acceptance into Phase II of the program. I have to pass A&P II, Med Term and Probability and Statistics. So far I am LOVING Summer School. My sleep patterns have been a little funky, other than that I am doing fine.
    My weight/eating habits have been a constant struggle. I am really looking forward to the structure of the summer. I think it will help me where weight loss is concerned.
    How is are things going with your Job?
    2555 days ago
  • v SMAREE123
    Hey, I'm just poppin' in to see how you are doing!
    Shelley
    2558 days ago
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