HEARTOLOVE   18,849
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Our new dog, Lady.





Our Daughter Jamie, 8/2010





Me, (Pam) and my twin Pat. Wisconsin trip June 2010



I have 39 pics in my gallery





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Having fun in the Florida Sun!

Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!
Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!




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 current weight: 140.0 
 
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Member Since: 5/9/2007

SparkPoints: 18,849

Fitness Minutes: 22,485

My Goals:
My goal is to lose 3-5 lbs.

fit into a ladies 6 pants.

Cont. my eliptical exercises.

Cont. weighted exercises.

Enjoy Life as a whole.

My Program:
Work out on eliptical. 3-5 x's a week.

Work out on ball 2x's wk.

Weighted Exercise 2-3 X's per week.



Cut back on sugar.

Eat more Veggies.



Personal Information:
I live in North Ft. Myers Fl.
I was looking at my diet plan for the day and said, "What, no cheesecake?"
So I decided that my healthy ways had fallen by the wayside and I.d better start tracking my diet. And just because hubby keeps bringing home goodies doesn't mean I have to eat them!
..

Other Information:
Career change didn't work for me, no matter what I do I am a therapist at heart.
As for recreation. I like to read, and read the Bible. I also enjoy listening to Podcasts while I'm out walking or doing my strengthening exercises. Allister Begg on the Truth For Life Website has become a favorite it's been like an anchor in a storm for me lately.
I love to be outdoors everyday..Walking or Kayaking...Exercise doesn't have to be hard...find something you and enjoy and "just do it!"

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Member Comments:
RENATA5
7/9/2009 12:29:26 AM

Hi Heartolove, I haven't stopped by to visit my Sparkfriends for a while and today I decided it was time to drop by. Congratulations on your job transfer! Hope you had a fabulous day. emoticon



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BEAUTIFULDAISY
5/26/2009 3:24:21 PM

Thanks for the ad, I appreciate you asking about my OTA journey. I am taking. I passed A&P I with a B, and Abnormal Psych with an A. I gained provisional acceptance into Phase II of the program. I have to pass A&P II, Med Term and Probability and Statistics. So far I am LOVING Summer School. My sleep patterns have been a little funky, other than that I am doing fine.
My weight/eating habits have been a constant struggle. I am really looking forward to the structure of the summer. I think it will help me where weight loss is concerned.
How is are things going with your Job?



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SMAREE123
5/23/2009 7:04:12 AM

Hey, I'm just poppin' in to see how you are doing!
Shelley



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AL-EE-SUN
4/6/2009 12:56:45 PM

thanks for adding me on as a friend. It means a lot. I appreciate your support from the other day and am steadily working toward reaching MY goals now that that part of my life is past.

I hope you're doing well on this fine Monday. Keep in touch.

=]

peace/alison



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DDOORN
4/4/2009 9:26:21 PM

Thx for stopping by my blog! I think tomorrow will be my first time on my bicycle...looking forward to hitting the roads...woo hoo! Looking forward even MORE to getting out to the conference in San Diego! :-)

Don



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