HEARTOLOVE   18,849
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15,000-19,999 SparkPoints
 
 
Our new dog, Lady.





Our Daughter Jamie, 8/2010





Me, (Pam) and my twin Pat. Wisconsin trip June 2010



I have 39 pics in my gallery





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Having fun in the Florida Sun!

Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!
Another year passed and have I met my goals? What goals? My goal is really general this year. Just be happy and healthy. Most of all to spread the Love. The love of Christ with Supernatural Grace, the same Grace that was given to me.
We bought a Farm..Moving there at the end of the Month.
This will be a time of "New Beginnings." Who knows what God has in store!




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 current weight: 140.0 
 
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Member Since: 5/9/2007

SparkPoints: 18,849

Fitness Minutes: 22,485

My Goals:
My goal is to lose 3-5 lbs.

fit into a ladies 6 pants.

Cont. my eliptical exercises.

Cont. weighted exercises.

Enjoy Life as a whole.

My Program:
Work out on eliptical. 3-5 x's a week.

Work out on ball 2x's wk.

Weighted Exercise 2-3 X's per week.



Cut back on sugar.

Eat more Veggies.



Personal Information:
I live in North Ft. Myers Fl.
I was looking at my diet plan for the day and said, "What, no cheesecake?"
So I decided that my healthy ways had fallen by the wayside and I.d better start tracking my diet. And just because hubby keeps bringing home goodies doesn't mean I have to eat them!
..

Other Information:
Career change didn't work for me, no matter what I do I am a therapist at heart.
As for recreation. I like to read, and read the Bible. I also enjoy listening to Podcasts while I'm out walking or doing my strengthening exercises. Allister Begg on the Truth For Life Website has become a favorite it's been like an anchor in a storm for me lately.
I love to be outdoors everyday..Walking or Kayaking...Exercise doesn't have to be hard...find something you and enjoy and "just do it!"

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Flowers
From:
DDOORN

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DDOORN

Hearts
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DDOORN

Christmas Tree
From:
DDOORN

Pumpkin
From:
JD394471

Sunshine
From:
JD394471




Member Comments:
DDOORN
11/23/2010 7:48:15 PM

Thx for stopping by...trying to keep slogging it out. As the song sez: "Millwork ain't easy, millwork ain't hard." Just gotta get to it and get 'er dun! :-)

Sending wishes for the BEST of Thanksgivings!

Don



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SMAREE123
10/26/2010 5:10:30 AM

You are looking great, Pam!
Shelley



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BEAUTIFULDAISY
8/28/2010 11:36:34 AM

Hello heart to love! It has been a long time! I am two months away from graduation. I cannot believe it. How is life going for you?



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DDOORN
8/18/2010 10:18:33 PM

Been reading Stephen King's Hearts in Atlantis lately...the peace symbol has been used quite a bit in that book...stories occurring in the 60's...what a great writer he is!

Thx so much for the SparkGoodie!

Don



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DDOORN
8/16/2010 10:27:35 PM

Hey thx for stopping by my blog and for the SparkMail!

Yes, exhausting is the word! And yet it's still FAR too easy to slip back into such bad old habits...those old paths are so well-worn...!

Thx again and keep on Sparkin'! :-)

Don



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