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It's all about ME!
Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.
I can permit the outside world to control me and use that as ...
Someone suggested today that it's all about me. Once I thought about it, I realized she is right. It is all about me. I am the one who choses what to eat and how much to eat. I am the one who choses how often to exercise and when to skip exercise. I am the one who decideds when to go to sleep at night and when to stay up late. I am the one who controls my emotions, not other people and not outside circumstances.
I can permit the outside world to control me and use that as an excuse to make bad chocies when I eat, or I can just say no. I can permit my emotions to define me or I can define my emotions. I can take charge of my life or just let life pass me by. I can be a victim or I can be a victor. The choice is all mine. Today I choose success. Today I choose life. Today I choose happiness!
God has given me a beautiful life, He has given me the ability to succeed. He has granted me favor and mercy and I choose today to accept His gifts and to succeed in everything I do! When I stumble I will use that as a stepping block to raise myself up. When I fall I will pull myself back up. When I feel like I can't go on I will look to Him for guidance and for support and I will reach my goals!
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| Pounds lost: 6.6 |
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Profile
Member Since: 10/23/2007
SparkPoints: 83,161
Fitness Minutes: 31,057
My Goals:
My short-term goals are to lose a half a pound or more a week until I reach my goal, to commit to exercise and eating healthy, to laugh often and to love without fear.
My Program:
I must be accountable for my actions. I am responsible for the foods I eat. I am responsible for the exercise I do. I am responsible for my life, my health and my happiness. No one can do this for me and I can't blame anyone except myself for where I am now. I can and WILL be proud of where I am going! I will succeed!
Personal Information:
I am in my 40's and starting over in life for the third time. They say that the third time is a charm and I am ready to live the charming life that is in store for me!
Other Information:
My favorite exercise video is The Bar Method Body by Natural Journeys. You may hear me complain about it but it really really works!
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