HEARTHEALTH01   1,004
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1,000-2,499 SparkPoints
 
   


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Work in progress!

I'm trying a 21- day challenge to set some healthy habbits.
1. Sleep 7 - 8 hrs
2. Drink enough water
3. Workout or take 20 minute walk
4. Stay within calorie range

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Work in progress!

I'm trying a 21- day challenge to set some healthy habbits.
1. Sleep 7 - 8 hrs
2. Drink enough water
3. Workout or take 20 minute walk
4. Stay within calorie range

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2.
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Member Since: 9/1/2011

SparkPoints: 1,004

Fitness Minutes: 1,327

 
 



Welcome Mat
From:
21 Days: New Ha...

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Member Comments:
TALESEDRIN
9/4/2011 1:33:18 PM

Hi!!!

Welcome to the 21 days team!! I saw you already have your goals- that's AWESOME! Can't wait to meet you and interact with you on the boards! See you soon!

~Erin



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