HEART4HOME
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Want to Be FIT Like Queen!








Does life get any sweeter than this? MOTIVATION!!


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Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson

I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and children and good health helps me to love and serve them better. I plan to use the tools here at Spark to get fit. Here's to LOSING To Win !
I can do ALL things through Christ which strengthens me.....Philippians 4:13

My goal for 2014 is to lose this last 60lbs and finally be at a healthy weight. I have come so far and gained strength, wisdom and better habits that will last a lifetime.



Member Since: 9/7/2007

Fitness Minutes: 11,367

My Goals:
Highest Weight: 298
Spark Start 3: 285 (Mar. 24, 2010)

:Reach 170-180 Goal weight!
: Finish C25K program -DONE
: Walk/run 5k -DONE
: Run 10K
: Run 1/2 marathon - Done 10/18/14
:Be able to wear my wedding band again (May 2011)

:Like how I feel and look in my clothes
Size 22-STARTING SIZE
Size 20 -Done
Size 18 - Done
Size 16 - Currently
Size 14 - TBA
Size 12 - TBA GOAL!!!!
(goal size 12/14)

: To help others achieve their health and fitness goals


My Program:
Spirit
Read the Word of God every day to feed my spirit.
Pray for Strength

Food:
Pay attention to portions
Eat quality foods
Cut back on the junk (huge for me)

Exercise:
Cardio at least 45minutes five days a week.

Strength Train 3xs a week

Rest on Sunday!!!!!

Plan my workouts and meals and keep track on calendar

Weigh in once a week - Mondays (TOPS Meeting)

Stay Connected on Spark



Personal Information:
I am a Daughter of the King, wife, mom, home maker, home educator all by the grace of God . My purpose is to honor God by being a good steward over this temple that I have been given. My passion is to be a blessing to those around me. SparkPeople is helping me to reach my goals one day, one step, one prayer at a time.


Other Information:
I love my God most of all. He is my sustainer.
I love my family
I love to meet new people
I love to read
I love to learn
I love to encourage others
I love to laugh




Read More About HEART4HOME - Profile Information moved here. (Updated April 6)




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My Ticker:
 Pounds lost: 31.4 
 
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