HEART4HOME
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Want to Be FIT Like Queen!








Does life get any sweeter than this? MOTIVATION!!


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Self-discipline is nothing more than a series of small choices which protect the minutes of your life allowing you to become a more productive person -Earl Wilson

I am a wife and mom of 6 children. We are a christian, homeschooling family. I have struggled with my weight for many years. It is finally time to get serious about my health. I don't want to spend another year overweight and unhealthy. I want to be a good example for my children. I am so thankful for my hubby and children and good health helps me to love and serve them better. I plan to use the tools here at Spark to get fit. Here's to LOSING To Win !
I can do ALL things through Christ which strengthens me.....Philippians 4:13

My goal for 2014 is to lose this last 60lbs and finally be at a healthy weight. I have come so far and gained strength, wisdom and better habits that will last a lifetime.



Member Since: 9/7/2007

Fitness Minutes: 11,367

My Goals:
Highest Weight: 298
Spark Start 3: 285 (Mar. 24, 2010)

:Reach 170-180 Goal weight!
: Finish C25K program -DONE
: Walk/run 5k -DONE
: Run 10K
: Run 1/2 marathon - Done 10/18/14
:Be able to wear my wedding band again (May 2011)

:Like how I feel and look in my clothes
Size 22-STARTING SIZE
Size 20 -Done
Size 18 - Done
Size 16 - Currently
Size 14 - TBA
Size 12 - TBA GOAL!!!!
(goal size 12/14)

: To help others achieve their health and fitness goals


My Program:
Spirit
Read the Word of God every day to feed my spirit.
Pray for Strength

Food:
Pay attention to portions
Eat quality foods
Cut back on the junk (huge for me)

Exercise:
Cardio at least 45minutes five days a week.

Strength Train 3xs a week

Rest on Sunday!!!!!

Plan my workouts and meals and keep track on calendar

Weigh in once a week - Mondays (TOPS Meeting)

Stay Connected on Spark



Personal Information:
I am a Daughter of the King, wife, mom, home maker, home educator all by the grace of God . My purpose is to honor God by being a good steward over this temple that I have been given. My passion is to be a blessing to those around me. SparkPeople is helping me to reach my goals one day, one step, one prayer at a time.


Other Information:
I love my God most of all. He is my sustainer.
I love my family
I love to meet new people
I love to read
I love to learn
I love to encourage others
I love to laugh




Read More About HEART4HOME - Profile Information moved here. (Updated April 6)




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Comments
  • v TEENY_BIKINI
    Have a great weekend, gorgeous!

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    991 days ago
  • v GODSCHILD2_2011
    emoticon
    1004 days ago
  • v D-ABBY
    For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.

    I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.

    Blessings and emoticon
    Darlene

    Please check out my final blogs for contact info.

    1121 days ago
  • v CIERAPOET
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    HAPPY MOTHER'S DAY!!! emoticon

    You Are Special!
    Fearfully & Wondrously Made!
    You Are Beautiful!
    In God's Heart Engraved!
    You Are Love!
    Crowned From Above!
    You Are Blessed!
    Expect God's Best!
    This Is Your Day!
    Enjoy Happiness Always!

    Love & Blessings!
    Deb
    emoticon emoticon
    1144 days ago
  • v FITFULLIFE
    I was wondering how you did and felt with the 5K. Hope it was a great experience for you.
    1165 days ago
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