HEALTHYNURSE2BE   3,149
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Striving toward a healthier me!!!

I have been a lifelong dieter, and I have also always been overweight (hmm . . . I think there is a connection there!) . . . So I have decided it is time to stop the madness and make this a lifestyle.
As a nurse I know all too well all the health problems that go along with being overweight, but I have allowed myself to give in and let bad habits get in the way of my life. So . . . here I am, ready to begin this journey with a few small steps.
I have the support of my amazingly ...
I have been a lifelong dieter, and I have also always been overweight (hmm . . . I think there is a connection there!) . . . So I have decided it is time to stop the madness and make this a lifestyle.
As a nurse I know all too well all the health problems that go along with being overweight, but I have allowed myself to give in and let bad habits get in the way of my life. So . . . here I am, ready to begin this journey with a few small steps.
I have the support of my amazingly wonderful husband, who is fit, but wants to increase his strength and lose a little off his mid-section.
We are looking forward to starting a family sometime soon. We are both committed to health and wellness, fitness and having energy!
I definitely have a "goal weight" in mind, but I am trying to focus on baby steps and get to healthy a day at a time, a few pounds every month.
Read More About HEALTHYNURSE2BE (Updated November 18)




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 Pounds lost: 19.5 
 
0
30.5
61
91.5
122


 
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Member Since: 8/11/2009

SparkPoints: 3,149

Fitness Minutes: 1,417

My Goals:
Health

Wellness

Energy

Physical fitness

Comfortable seating (on airplanes, in theatres, at booths)

317- 42.9
300 – 40.8
290 – 39.4
280- 38.1
270- 36.7
260- 35.3
250- 34
240- 32.6
230- 31.3
220- 29.9 (Obese no more!)
210- 28.5
200- 27.2
190- 25.8
180- 24.5 (Healthy!)


My Program:
Tracking my food and exercise, exercose, exercise!

Yoga class twice a week

Daily activity

Baby steps!

Personal Information:
I live in the Atlanta area.



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Member Comments:
SCHENPOSSIBLE
5/1/2010 8:08:13 PM

I hope you had a wonderful birthday!



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COOLTWINMOM3
4/30/2010 11:04:54 PM

emoticon Happy "Belated" Birthday!!! emoticon



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CANADIANGIRL130
4/30/2010 12:50:06 PM

emoticon HAPPY BELATED BIRTHDAY! emoticon
Hope you had a great day!! :)



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LEAN-N-LEXY
4/30/2010 10:36:31 AM

Hope your birthday was terrific!
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YICHE12
4/30/2010 9:14:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon I hope you had a great birthday Done Girl! emoticon



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