HEALTHYNUGGET
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My three grandchildren. Dylon, Brooke, Malin




My new grand daughter






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Read More About HEALTHYNUGGET - Profile Information moved here. (Updated June 6)




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 Pounds lost: 16.0 
 
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Comments
  • v TOPCATSEALS
    We are coming to see you!!!!
    1790 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! Come join the fun!! emoticon
    1892 days ago
  • v JANLEH
    Thank you for adding me as a SparkFriend. I am just starting to read my hundreds of emails from today! What a surprise!

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    1893 days ago
  • v STEPPYSUE
    Welcome to the Low Carb for Dummies Team. We are a friendly bunch of people all living the low carb lifestyle to some degree or another who like to get together and share successes and vent about failures, sometimes just shoot the breeze. Come join in our chats and daily challenge.
    1906 days ago
  • v MORTICIAADDAMS
    Welcome to Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    1907 days ago
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