HEALTHYNUGGET   7,764
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7,000-8,499 SparkPoints
 
 
My three grandchildren. Dylon, Brooke, Malin





My new grand daughter








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It's time

Time to realize that my health is up to me in what I eat and move my body. I played with the bad eating and not moving long enough. I want to feel good, feel like doing what God wants me to do and going and helping my church, feel like keeping my house and job the way I want to, feel like doing the things and hobbies that I like, feel like having and doing fun things with my familey and friends, ITS ABOUT TIME,,why did i wait so long to give in and quit eating the sugar and fast food..
...
Time to realize that my health is up to me in what I eat and move my body. I played with the bad eating and not moving long enough. I want to feel good, feel like doing what God wants me to do and going and helping my church, feel like keeping my house and job the way I want to, feel like doing the things and hobbies that I like, feel like having and doing fun things with my familey and friends, ITS ABOUT TIME,,why did i wait so long to give in and quit eating the sugar and fast food..





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 Pounds lost: 16.0 
 
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Member Since: 11/10/2010

SparkPoints: 7,764

Fitness Minutes: 1,289

My Goals:
To be healthier, feel better, and looking better...First goal is to learn what is good for me and not eat or drink what is bad for me and to be in onederland...

My Program:
Started my plan Jan 1, 2011...I plan to eat and excercise the sparkpeople way by eating 1200 calories and excercising 5 days a week doing something. I am going for 2 lbs off a week.

Personal Information:
I live in Ky, It is beautifull here especially in summer and fall. The Mountains are breathtaking..My name is Regina

Other Information:
I love the Lord and thank him regularly for what he has done and given me..and am sorry I havent taken better care of his temple. he has given me a great husband Woody, son Kevin, daughter Chanell, son in law BJ and 3 (got me where they want me) grandson Dylon and granddaughter Brooke

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Christmas Tree
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19DIAMOND54

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19DIAMOND54

Turkey
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19DIAMOND54

Confetti
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Streamers
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Confetti
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ROSIE777




Member Comments:
EMMABE1
4/28/2012 5:24:14 PM

Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
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We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader ~Indygirl Challenge, and Chair Exercise Team)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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EMMABE1
4/28/2012 3:36:55 PM


Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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KATHYJO56
3/15/2012 9:17:21 PM

Thank you for the four leaf clover. It has already brought me good luck!



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ROSIE777
3/13/2012 10:02:49 AM

emoticon Happy Belated Birthday! emoticon



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KSIGMA1222
1/29/2012 11:32:16 PM

THANKS! I use Isopure low carb dutch chocolate protein powder.



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