HEALTHYNUGGET
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My three grandchildren. Dylon, Brooke, Malin




My new grand daughter






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Read More About HEALTHYNUGGET - Profile Information moved here. (Updated June 6)




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Secrets of Success
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 Pounds lost: 16.0 
 
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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
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    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader ~Indygirl Challenge, and Chair Exercise Team)

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    Catch a smile - be part of the SMILE EPIDEMIC!!

    1684 days ago
  • v EMMABE1

    Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
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    1684 days ago
  • v KATHYJO56
    Thank you for the four leaf clover. It has already brought me good luck!
    1728 days ago
  • v ROSIE777
    emoticon Happy Belated Birthday! emoticon
    1730 days ago
  • v KSIGMA1222
    THANKS! I use Isopure low carb dutch chocolate protein powder.
    1774 days ago
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