HEALTHYNCGAL   10,789
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Member Since: 1/13/2013

SparkPoints: 10,789

Fitness Minutes: 5,870

My Goals:
I'm getting healthy and well. Weight loss is just a bonus.

My Program:
Exercising. Healthy, plant-based eating. Educating myself on how to live a healthy, wholesome life.

Personal Information:
Hobbies: cooking, family, movies, books, photography, hiking, walks, swimming

Other Information:
"Do or do not. There is no try." ~Yoda

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Sympathy Bouquet
From:
SHARON10002

Pedometer
From:
FIFTEEZNFIT

Best Wishes
From:
BEACHCALSIX

Flame
From:
100 DAYS TO A N...

Snowman
From:
HOBBESIS49

Green Tea
From:
PICKIE98




Member Comments:
SHARON10002
5/17/2015 11:17:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“To be successful you don’t need to do extraordinary things, you just need to do ordinary things extraordinarily well.” ~ Jim Rohn
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SHARON10002
5/2/2015 1:13:00 AM

emoticon L - Little by little does the trick!
emoticon E - Every choice is important.
emoticon T - Trust yourself.
emoticon S - Stumbling is not falling.

emoticon G - Great changes take time - be patient.
emoticon E - Encourage yourself every day
emoticon T - Today is all that is important.

emoticon M - Momentum is difficult to establish, but what keeps you going.
emoticon O - Obstacles are there to make you stronger.
emoticon V - Victory will be yours
emoticon I - If you bite it - write it!
emoticon N - Never give up!
emoticon G - Giant steps don’t work - baby steps do.

emoticon M - Minute by minute - you can win it!
emoticon A - Attitude determines your altitude.
emoticon Y - You’re in control!

emoticon Make May your month to get in shape!



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SPARKED2BFIT
4/3/2015 9:53:51 PM

emoticon emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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SPARKED2BFIT
3/17/2015 7:19:26 AM

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Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish to help us along, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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FIFTEEZNFIT
3/5/2015 5:43:56 PM

Hi-just touching base & hoping that you are steering the course...enjoy the weekend & feel free to drop by... emoticon



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