Your starting something new and it will take awhile to get use to it. Maybe try a notebook that fits in your purse so you always have it ready for you to write down your food. Start out slow and soon you'll be logging your food on here for your cals for the day! Keep at it, change is always hard at first!
Thanks!! Thanks for doing what i was telling you to do.. your doing such a great job!! your doing better and better everyday.. today you burned 466.1 calories in a hour!! thats great tomorrow go to 470!! I know you can do it-u should know u can especially after losing those 6 extra pounds this week!! so you will only have 14 pounds left!! thats great you should be very proud 2319 days ago