HEALTHYME20091   10,718
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Trying to get healthy!

Hi all,
I'm a long-time bookworm trying to get her recreation nose out of a book and headed to better health and activity. I'm not sure what goes on a page like this or quite how I'm going to go about this, but here goes...
Hi all,
I'm a long-time bookworm trying to get her recreation nose out of a book and headed to better health and activity. I'm not sure what goes on a page like this or quite how I'm going to go about this, but here goes...




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 current weight: 187.0 
 
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Member Since: 12/14/2008

SparkPoints: 10,718

Fitness Minutes: 18,780

My Goals:
It's been a really, really long time since I weighed under 200 pounds - that's my first really big goal.

Other Information:
To live means to experience--through doing, feeling, thinking. Experience takes place in time, so time is the ultimate scarce resource we have. Over the years, the content of experience will determine the quality of life. Therefore one of the most essential decisions any of us can make is about how one's time is allocated or invested. - M. Csikszentmihalyi

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Gift
From:
ZBMORGAN

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From:
ZBMORGAN

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From:
3SISTERS

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ZBMORGAN

Gold Medal
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ZBMORGAN

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LOLAGEEK




Member Comments:
ZBMORGAN
5/29/2012 11:45:20 AM

I see your fitness minutes are racking up. Yay you!



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SMB_AB
4/14/2010 10:48:09 PM

Hello and how are you?
I just stopped by to let you know that I'm the new co-team leader of at home business's team. We are planning some new challenges for the team to help us reamin motivated and keep us having fun on this journey together.



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RBRINK21
1/13/2010 10:55:20 AM

You are quite welcome! I got the recipes from a friend that literally reads animal nutrition textbooks for vet students for fun. LOL My cats love them. Though I have one cat that can't yet handle anything richer than dark turkey meat, so I would say go with poultry first befor moving on to lamb or beef which can sometimes be too rich.



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BUSTYLADY
6/16/2009 1:30:12 PM

Hey HEALTHYME! My job is working in a dietary kitchen in a nursing home! I have to pull huge food carts around, scrap off the dirty dishes and wash them. I am on my feet for 8 hours and they cannot take the stress! I need to get a better job and one that I don't have to stand all day. Even though I do walk alot and do some heavy lifting, my body is not used to the "abuse"! I would rather exercise at my own pace than be on a time restriction and have to hurry, you know! emoticon



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DANH603
6/3/2009 3:34:17 PM

Thank you for your kind words you left on my blog.

It is hard, but what you said about, "just be normal" was exactly what he said...again, easier said then done. But it makes sense.

I haven't exercised, but I have been eating better than I thought I would as I am an emotional eater.

Thanks again,
Daryl



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