HEALTHYMAMA67  
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Nurturing my Tree of Life



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Healthymama67

I am 41 and am the mother of a wonderful 9 year old son. I have always struggled to maintain a reasonable weight (I walk on crutches and getting a lot of cardio exercise is a challenge for me). Nevertheless I was shocked when I realized I had gained 40# in the past several years. It's no wonder my joints were hurting! I decided it was time for a change.

SparkPeople has been just what I needed! My husband is doing it with me. The whole family is exercising together and ...
I am 41 and am the mother of a wonderful 9 year old son. I have always struggled to maintain a reasonable weight (I walk on crutches and getting a lot of cardio exercise is a challenge for me). Nevertheless I was shocked when I realized I had gained 40# in the past several years. It's no wonder my joints were hurting! I decided it was time for a change.

SparkPeople has been just what I needed! My husband is doing it with me. The whole family is exercising together and eating healthier. My DH and I are being the healthy role models my son needs, so we can both be around for him for a long, long time.




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 Pounds lost: 0.0 
 
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Member Since: 7/23/2008

SparkPoints: 0

Fitness Minutes: 8,045

My Goals:
1. Lose 35#

2. Exercise daily

3. Walk easier

My Program:
1. I am tracking my food daily

2. Eating smaller portions

3. Trying to exercise daily

4. The biggest one -- I have given up chocolate. I am a complete addict. Just one piece and I'm gone.

Other Information:
“Unless we can hear each other singing and crying, unless we can comfort each other's failures and cheer each other's victories, we are missing out on the best that life has to offer. The only real action takes place on the bridge between people.”

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Member Comments:
MAYSHA1
2/20/2011 5:25:51 AM

You are always welcome to drop by. hope you are doing fine.



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SPARKLINJEWELLS
2/1/2011 9:57:58 AM

emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪ emoticon




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MAYSHA1
12/22/2010 9:10:20 AM

do you also wonder why chocolate? what is it with chocolate that makes you think you are doing something good for yourself?
do you use the cards when you crave for chocolate? i don't , i just eat it and then feel guilty.

emoticon



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WONDERFUL2BME
12/21/2010 4:02:26 AM

What an interesting title..Jewish Pagan. I guess I am an Irish Pagan then :) Titles don't really do the trick for me though. I have read a little about Kabahla but I am so desirous of learning about all of this that I have many things I'm working on right at the moment. For New Years I am going to just spend the day in retreat (at my home) searching the cards. emoticon emoticon emoticon emoticon emoticon



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GRYFFINSONG
12/21/2010 2:57:23 AM

Thanks for the candles!!! They'll go beautifully on my reading table. :)



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