HEALTHYLISA   10,648
SparkPoints
10,000-14,999 SparkPoints
 
 
Lisa (wearing my favorite size 10 jeans) & Kids 10/08/06





Our white MANX (born with no tail) kitten with blue eyes. Her name is "Cake".








I have 25 pics in my gallery





Awards






 
HealthyLisa's Page

I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking and now I need to lose 75 lbs.

Nothing tastes as good as FIT feels !
I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking and now I need to lose 75 lbs.

Nothing tastes as good as FIT feels !




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


 
Interact with HEALTHYLISA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/7/2006

SparkPoints: 10,648

Fitness Minutes: 4,970

My Goals:
Live a healthy lifestyle so that I can keep up with my kids and teach them proper nutrition and exercise habits.

Eat healthy and exercise ! Make smart food choices and drink lots of water.


My Program:
5/5/12 Started Sparkpeople again....250
5/12/12 -245.6 - 4.4 lbs
5/19/12 -242.6 -3 lbs
5/26/12 -239.4 -3.2 lbs
6/2/12 -237.4 - 2 lbs
6/9/12 235.8 - 1.6 lbs
6/16/12 -234.2 -1.6 lbs
Total to date (week 6) 15.8 lbs lost and size 16 !
6/28/12 - 232 -18 lbs lost
7/14/12 228 lbs. (10 wks) another 2 lbs this week = -22 lbs total and size 14 !
7/28/12 = 225.6 (12 wks)
8/4/12 = 224.4 (13 weeks)
8/30/12 = 220 (30 lbs lost)
9/8/12 (18 weeks)
9/22/12 (20 weeks)

Personal Information:
I was born and raised in Southern California. I spent 10 years in San Diego, CA where I met my husband and my two children were born. We moved to Monticello, KY in July 2004, to slow down our life, raise our children and be closer to my family.

Other Information:
I am 42 years old (born on 10/26/69) in California. I have a wonderful husband who also joined in on the healthy lifestyle and gave up his junk food diet. I have a daughter, Lauren, who is 10 years old and a son, Alexander, who is 8 years old.

Profile Image





 
 



Gold Star
From:
Four Seasons Ch...

Gold Star
From:
Four Seasons Ch...

Jack-O-Lantern
From:
-STARRYEYED-

Bronze Medal
From:
Four Seasons Ch...

Thank You Note
From:
1CRAZYDOG

Watermelon
From:
JERZGURL_NAN




Member Comments:
1CRAZYDOG
9/7/2012 8:04:46 AM

Thanks for your comments on my blog. Yes, we are more than thrilled that John is doing so well. Praise be!

As for maintenance, it is a process, perhaps even more difficult than losing weight, but the key definitely is staying sparked. At least for me. The minute I stray I just don't do well. So, each day may not be perfect, but I do my best. I know you do too!!

Hang in there and you know you've got support here on SP. For sure.

HUGS



Report Inappropriate Comment
SPARKFRAN514
8/30/2012 2:32:13 PM

enjoy the last long week end of the summer and happy Sparking
emoticon emoticon



Report Inappropriate Comment
MSMOSTIMPROVED
8/25/2012 11:20:43 PM

That's what SparkFriends are for! Focus, focus, focus!!! Thank you for my lovely flowers. We can do this! Our Spark time is important to keep us focused. Even when I eat terribly (like I did today), I am going to log on, log it in, and come up with a new game plan!!

emoticon



Report Inappropriate Comment
MSMOSTIMPROVED
8/23/2012 6:55:08 PM

I just wanted to stop by and wave HOWDY!!!!! You crossed my mind and I wanted you to know I thought of you-- AND not in that weird creepy internet stalker way!!!!

emoticon

We're almost to Friday and that's enough reason to be super excited!
emoticon



Report Inappropriate Comment
BARCLE
8/7/2012 11:34:43 PM

Hi and welcome to the Official 10-Minute Daily Exercise Challenge team emoticon Have a super day emoticon



Report Inappropriate Comment
Member Comments Page (74 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page