HEALTHYLISA   11,794
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10,000-14,999 SparkPoints
 
 
Lisa (wearing my favorite size 10 jeans) & Kids 10/08/06








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HealthyLisa's Page

I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking. In 2012 I lost about 30 lbs. In 2015, my goal is too lose about 60 lbs. Here we go again and I this time I need to maintain it.

Nothing tastes as good as FIT feels !
I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking. In 2012 I lost about 30 lbs. In 2015, my goal is too lose about 60 lbs. Here we go again and I this time I need to maintain it.

Nothing tastes as good as FIT feels !




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Member Since: 2/7/2006

SparkPoints: 11,794

Fitness Minutes: 4,970

My Goals:
Eat healthy and exercise ! Make smart food choices and drink lots of water.


My Program:
Make healthy choices and walking, lots of walking !

Personal Information:
I was born and raised in Southern California. I spent 10 years in San Diego, CA where I met my husband and my two children were born. We moved to Monticello, KY in July 2004, to slow down our life, raise our children and be closer to my family.

Other Information:
I have two kids - Alex age 11 and Lauren age 13 ! They are my world !

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Member Comments:
SPARKFRAN514
1/10/2015 2:11:16 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

“When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson
sounds like something we sometimes need to do on Friday or Monday
happy week end emoticon



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SPARKFRAN514
1/8/2015 11:39:01 AM

Thanks for visitng my blog I did have a wonderful time and willbe counting the days until i can go again . we have a great time together thanks again off we go on our 2015 adventure emoticon



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SPARKFRAN514
1/7/2015 8:15:20 PM

GAld things are going O Kay and you have something to do with your hands when the cravings pay you a visit . since I am all thumgs I drop by my spark frineds and leave a quote or to here is to a supper Thurday on hte spark trail. emoticon



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SPARKFRAN514
1/5/2015 9:50:59 PM

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~Spanish Proverb Merry Little Christmas everyone did you save a gift for today ?
1/6



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SPARKFRAN514
1/3/2015 7:52:01 PM

Welcome back you can't wait for Inspiratrion you have to go it Jack London
Lets make Jan the time we go for it. happy trails



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