HEALTHYLISA   11,794
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Lisa (wearing my favorite size 10 jeans) & Kids 10/08/06








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HealthyLisa's Page

I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking. In 2012 I lost about 30 lbs. In 2015, my goal is too lose about 60 lbs. Here we go again and I this time I need to maintain it.

Nothing tastes as good as FIT feels !
I lost 100 lbs in 2005-2006 and kept it off 3 years. In 2009 it started creeping back on, bad habits started back up, late night snacking. In 2012 I lost about 30 lbs. In 2015, my goal is too lose about 60 lbs. Here we go again and I this time I need to maintain it.

Nothing tastes as good as FIT feels !




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Member Since: 2/7/2006

SparkPoints: 11,794

Fitness Minutes: 4,970

My Goals:
Eat healthy and exercise ! Make smart food choices and drink lots of water.


My Program:
Make healthy choices and walking, lots of walking !

Personal Information:
I was born and raised in Southern California. I spent 10 years in San Diego, CA where I met my husband and my two children were born. We moved to Monticello, KY in July 2004, to slow down our life, raise our children and be closer to my family.

Other Information:
I have two kids - Alex age 11 and Lauren age 13 ! They are my world !

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Member Comments:
SPARKFRAN514
1/17/2015 11:25:35 PM

Accept the fact that some days you're the pigeon and some days you're the statue! emoticon
Nobody cares if you can't dance well. Just get up and dance. emoticon
Have an awesome day and know that someone has thought about you today.
happy Sunday emoticon



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SPARKFRAN514
1/15/2015 10:41:44 PM

WE should consider every day lost in which in which we have not danced at least once Netzsche emoticon


“Now is the operative word.. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating.” ~Barbara Sher

“The way to get started is to quit talking and begin doing.” ~Walt Disney
off we go emoticon



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SPARKFRAN514
1/14/2015 10:50:06 PM

My journey is like a race I have to get started before i can set my pace
A finish line is just the beginning
Opportunity may knock once but temptation rings the door bell over and over
Happy Thursday



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SPARKFRAN514
1/10/2015 11:22:32 PM

Life is like a camera focus on what’s important capture the good times developed from the negatives. If things don’t work out take another shot just keep filming
Experience the beauty of every moment and realize all of your dreams and never give up you can do it
emoticon just keep emoticon emoticon



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SPARKFRAN514
1/10/2015 2:11:16 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

“When you reach the end of your rope, tie a knot in it and hang on.” ~Thomas Jefferson
sounds like something we sometimes need to do on Friday or Monday
happy week end emoticon



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