HEALTHYLIFE4GOD   916
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Angie's Page

Hi, my name is Angie. I believe that God created every one of us to have a healthy life (physically, emotionally, and spiritually). I often get too busy to exercise, to take proper time for rest and relaxation, and to cook healthy meals. But, I know this is not good. So, I'm trying to do better at integrating health, life, and work.
Hi, my name is Angie. I believe that God created every one of us to have a healthy life (physically, emotionally, and spiritually). I often get too busy to exercise, to take proper time for rest and relaxation, and to cook healthy meals. But, I know this is not good. So, I'm trying to do better at integrating health, life, and work.




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Member Since: 4/20/2007

SparkPoints: 916

Fitness Minutes: 142

My Goals:
My goal is to lose weight. I am tired of being tired. I want to feel light and energetic again.

My Program:
I will be walking and jogging outside and inside with walking vids. I will also do some yoga and dance vids. I tend to get bored with doing the same thing all the time so I have to choose variety.

Personal Information:
I am married, thirty something, no children. My hubby and I are both full-time grad students, so life can get quite hectic.

Other Information:
I enjoy reading, watching movies, knitting and drinking tea. I also enjoy the disciplines of prayer and meditation.

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Rose
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Sunshine
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Fruit Salad
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Salad
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Yoga Mat
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Member Comments:
MOUNTAIN_RAIN
10/17/2008 4:14:52 AM

One day at a time!! You can do it!!!



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