HEALTHYKIM101   28,962
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
Starting Over Again

My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage ...
My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage me and steal my Spark

My main goal is to eat healthy and get moving. My weight goal is to reach 140 pounds.

So here is to this journey I am embarking on, every journey starts with a first step.




Read More About HEALTHYKIM101 (Updated October 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 175.4 
 
178
168.5
159
149.5
140


 
Interact with HEALTHYKIM101

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/3/2009

SparkPoints: 28,962

Fitness Minutes: 23,465

My Goals:
Cardio Daily

10 glasses of water daily

Eat more fruits and veggies

Strength Train at least 3 days a week

Reach my goal of 140 lbs






My Program:
I am going to track all the food that goes into my mouth

Personal Information:
I live in Berks County , PA. I love to hike and get on my Treadmill to release stress

I have 2 boys. My oldest has Down Syndrome

Other Information:
Life is changing and I am changing with it! Here is to my journey of being healthy and fit.

Profile Image





 
 



Jack-O-Lantern
From:
Fit & Organized

Welcome Mat
From:
Fit & Organized

Watermelon
From:
TEENY_BIKINI

Trick-or-Treat
From:
The Daily Spark...

Clapping
From:
The Daily Spark...

Gold Star
From:
FITN2014-TSP




Member Comments:
LIZSPRINGSTEEN
8/13/2012 11:53:01 PM

Thanks for commenting on my blog a couple days ago. I really should make my boys hug for 10 minutes. Maybe they'd decide to get along so they wouldn't have to hug again. My parents did that with me and my twin brother! Most of the time it worked, too!



Report Inappropriate Comment
HEALTHY-GG
8/2/2012 2:35:55 PM

Thank you for the comment on my blog and the encouraging words!
I used to live in Pa too, near Hershey. My MIL lives in Berks County also (near Reading). What a small world!
Have happy day, GG

emoticon emoticon




Report Inappropriate Comment
WONDERWOMAN
7/31/2012 8:01:45 AM

Thanks for the comment on my blog. I can't wait until my doctor appointment on Thursday so I can at least get an idea of what's going on and what's in store for me.



Report Inappropriate Comment
RHONDALYN10
7/31/2012 7:56:29 AM

Thanks for commenting on my blog. I did need the break just didn't need to eat my way through it! Lol.
But I know what I need to do and I am doing it!!



Report Inappropriate Comment
PROJECT_SUSAN
7/29/2012 3:17:42 AM

Thank you so much for your comment on my blog (BREAKING NEWS). I am glad you liked it!

I hope you are having a great weekend!!!



Report Inappropriate Comment
Member Comments Page (197 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page