HEALTHYKIM101   28,229
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Starting Over Again

My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage ...
My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage me and steal my Spark

My main goal is to eat healthy and get moving. My weight goal is to reach 140 pounds.

So here is to this journey I am embarking on, every journey starts with a first step.




Read More About HEALTHYKIM101 (Updated October 30)




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 current weight: 169.0 
 
175
166.25
157.5
148.75
140


 
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Member Since: 2/3/2009

SparkPoints: 28,229

Fitness Minutes: 23,209

My Goals:
Cardio Daily

10 glasses of water daily

Eat more fruits and veggies

Strength Train at least 3 days a week

Reach my goal of 140 lbs






My Program:
I am going to track all the food that goes into my mouth

Personal Information:
I live in Berks County , PA. I love to hike and get on my Treadmill to release stress

I have 2 boys. My oldest has Down Syndrome.

I am 48 years old

Other Information:
Life is changing and I am changing with it! Here is to my journey of being healthy and fit.

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Member Comments:
IMSOOZEEQ
7/29/2012 3:17:42 AM

Thank you so much for your comment on my blog (BREAKING NEWS). I am glad you liked it!

I hope you are having a great weekend!!!



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TEENY_BIKINI
7/27/2012 9:45:45 AM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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CROWLEY123
7/23/2012 10:38:22 PM

Hi Kim, I hope you don't mind, but I've just added you as a friend. It seems we have a lot in common!
I have been on SP for 8 months, with great success, but lately I've been slacking off on the diet part, and am trying desperately to "get back to it."
We seem to have similar goals, similar attitudes, and I too am mother of two (boy and girl) and my oldest has DS! He turns 34 this week!
I'm thinking we can be a great support to one another! looking forward to getting to know you.
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ZURDTA-
7/23/2012 5:05:19 AM

Hi, thanks for adding me as a friend - I added you right back!

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NEWMOM20121
7/20/2012 7:02:42 PM

Just checking in to see if you still feel disconnected. It sucks when this happends and I hope you are feeling better and motivated.

Just letting you know I am cheering you on. emoticon



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