HEALTHYKIM101   28,705
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Starting Over Again

My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage ...
My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage me and steal my Spark

My main goal is to eat healthy and get moving. My weight goal is to reach 140 pounds.

So here is to this journey I am embarking on, every journey starts with a first step.




Read More About HEALTHYKIM101 (Updated October 30)




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 current weight: 175.4 
 
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Member Since: 2/3/2009

SparkPoints: 28,705

Fitness Minutes: 23,420

My Goals:
Cardio Daily

10 glasses of water daily

Eat more fruits and veggies

Strength Train at least 3 days a week

Reach my goal of 140 lbs






My Program:
I am going to track all the food that goes into my mouth

Personal Information:
I live in Berks County , PA. I love to hike and get on my Treadmill to release stress

I have 2 boys. My oldest has Down Syndrome

Other Information:
Life is changing and I am changing with it! Here is to my journey of being healthy and fit.

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Member Comments:
HAWTGRANNY2014
3/13/2013 12:38:10 PM

Hey, life is never easy but it isn't boring either. You just have to keep on plodding through taking with it the lessons that we learn. This journey is life changing...not only getting healthier but learning things about yourself along the way.
I would like to invite you to a small team called out of the box. If you want to come in and look around,..go to my page and click on the icon.
Everyone is welcome regardless of age or gender. Hope you come in and look around. If you like it join Whether you join or not good luck on your weight loss journey.
"Hands across spark people...season of hope."



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MONSHEA1
1/3/2013 9:37:11 AM

Happy New Year to you and thanks for reading my blog. Enjoy the rest of your week.



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CHANGINGMORGAN
1/2/2013 10:35:29 AM

Thanks for the super positive comment! So excited for this new year - I haven't been this excited for a new year in forever!



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LIZSPRINGSTEEN
8/13/2012 11:53:01 PM

Thanks for commenting on my blog a couple days ago. I really should make my boys hug for 10 minutes. Maybe they'd decide to get along so they wouldn't have to hug again. My parents did that with me and my twin brother! Most of the time it worked, too!



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HEALTHY-GG
8/2/2012 2:35:55 PM

Thank you for the comment on my blog and the encouraging words!
I used to live in Pa too, near Hershey. My MIL lives in Berks County also (near Reading). What a small world!
Have happy day, GG

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