HEALTHYKIM101   28,705
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Starting Over Again

My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage ...
My life is taking alot of twists and turns lately. I need to get myself back to eating healthy and getting fit. I have come to the conclusion that I can not do this alone. I need the daily support of this site. I will be starting out slowly because I have been sick for the past two weeks, but I will be moving and eating healthy. Here are my goals -

Goals

Drink 10 glasses of water daily
Eat more fruits and veggies
Workout daily
Not let other sabotage me and steal my Spark

My main goal is to eat healthy and get moving. My weight goal is to reach 140 pounds.

So here is to this journey I am embarking on, every journey starts with a first step.




Read More About HEALTHYKIM101 (Updated October 30)




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 current weight: 175.4 
 
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168.5
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140


 
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Member Since: 2/3/2009

SparkPoints: 28,705

Fitness Minutes: 23,420

My Goals:
Cardio Daily

10 glasses of water daily

Eat more fruits and veggies

Strength Train at least 3 days a week

Reach my goal of 140 lbs






My Program:
I am going to track all the food that goes into my mouth

Personal Information:
I live in Berks County , PA. I love to hike and get on my Treadmill to release stress

I have 2 boys. My oldest has Down Syndrome

Other Information:
Life is changing and I am changing with it! Here is to my journey of being healthy and fit.

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Watermelon
From:
TEENY_BIKINI

Trick-or-Treat
From:
The Daily Spark...

Clapping
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The Daily Spark...

Gold Star
From:
FITN2014-TSP

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KELLYSUE19

Happy Face
From:
TEENY_BIKINI




Member Comments:
FITN2014-TSP
4/30/2014 11:35:36 PM

They have changed the way a leader can contact members of the team. If you are not active on a team for 30 days are more a team leader can not send you a spark goodie I do not think you will receive messages from the team either but I have not received a confirmation on that. However, the changes will make it less and less likely I will be able to communicate with less active members. At this point we only have 6 active members 4 of which have visited the team because I was able to contact them recently. I feel these changes have thrown up one more obstacle to helping build the team. I will see how things go over the next couple of weeks but I may end up ending the team in the event the members fall to 2 or less active members. Thanks for your continued support.

The Daily Sparker - Tracey



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TEENY_BIKINI
4/19/2014 1:47:37 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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FITN2014-TSP
4/13/2014 10:41:14 PM

FYI- I just posted a new challenge at The Daily Sparker. Check it out. If you are working on 3 or more goals then this is the challenge for you. The Take 3 challenge is posted in the challenge section at the Daily Spaker. I set up a chat thread where we can chat and report on our goal progress. Goodies will be rewarded. Please come participate.

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REEBADABEEBOOS
6/9/2013 1:11:42 PM

You are so right - it really is nice to shop for smaller clothes. A lot easier! Thanks for reading my blog!



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MOSTMOM1
4/28/2013 10:23:53 PM

Howdy! Thanks for the add; I added you too. Sorry it took me so long! Hope your weekend was Sparktacular!
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