HEALTHYJOANN   11,010
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Graceland





Off to NY city with friends.



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WORKOUT WILLPOWER!!!!!

My name is Joann & I am determined to live a healthy lifestyle. As a young woman I could eat any thing I wanted and never gained an ounce. My weight started to creep up after the age of 40. I now find myself 75 pounds overweight. My journey at SP started on 02/03/2010.
My name is Joann & I am determined to live a healthy lifestyle. As a young woman I could eat any thing I wanted and never gained an ounce. My weight started to creep up after the age of 40. I now find myself 75 pounds overweight. My journey at SP started on 02/03/2010.




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 Pounds lost: 15.5 
 
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Member Since: 1/7/2010

SparkPoints: 11,010

Fitness Minutes: 4,441

My Goals:
My goal is to lose a total of at least 75 pounds.

To have a life plan & never, ever diet.

To live a healthy & happy life.

To do 30 minutes of cardio every day Monday to Friday.

To emcourage myself to have what I call " workout willpower."

My Program:
I try do 30 minutes of cardio 5x a week.

I also do a specific target exercise daily.

Personal Information:
I am from Southern NJ. I have 4 adult children & 4 grandchildren. I have a new grandchild due in August!.

Iam an RN that has severe Fibromyalgia & Arthiritis & I am not allowed to work as a floor nurse per MD's orders.



Other Information:
I love to travel & I am going to reward myself with a great vacation when I reach my goal.

I love to cook and and I am constantly trying new dishes.

I am a life long Elvis fan.

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Rainbow
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PEZMOM1

Happy Birthday
From:
Dr. Oz Show Fan...

Clover
From:
GINGERPAWZ

Happy Birthday
From:
Dr. Oz Show Fan...

Fruit Salad
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COASTAL6

High Five
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ABELLEE




Member Comments:
TEENY_BIKINI
11/17/2011 3:30:45 PM

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SCOOTERGIRLOZ
4/24/2011 2:23:31 AM


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Wishing you an active, healthy and happy Easter
filled with Elvis music and inspiration.

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Scootergirl in Oz
See our funny goals and photos at emoticon Elvis Fans
http://teams.sparkpeople.com/elvis

Comment edited on: 4/24/2011 2:59:28 AM

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GERMANIRISHGIRL
3/21/2011 11:28:00 AM

Happy Birthday to you!

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PASSIONFLOWER8
3/17/2011 4:57:45 PM

A very Happy St. Patrick's Day birthday! emoticon emoticon



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TX.PATRICIA
3/17/2011 8:09:00 AM

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Happy Birthday to You!!

Born today (March 17), you are destined to achieve something extraordinary and memorable -- provided, of course, that you are able to recognize and read the signs that are displayed to you along the road, and to remain true to yourself and your native talents no matter what distractions may appear along the way. What is most interesting, however, is that regardless of how well or how long you plan to do this or that, the fact is that you may actually be remembered for something that happens almost by accident -- or at least something that was never high on your list of planned achievements. The lesson? Always be open to the alternatives that life presents to you.

You can be frustrated at times by the way others around you pursue their own goals -- or, worse, get in the way of your own. Indeed, you sometimes feel that you are better than others, which isn't a liability, necessarily, unless you advertise the feeling openly.

Today’s Pisces Horoscope: You know the difference between the truth and a lie, between fact and fiction -- so why aren't you insisting that others acknowledge it, too?

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
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