HEALTHYHARMONY   31,695
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30,000-39,999 SparkPoints
 
 
November 4, 2011





Brian is one of my biggest fans. I think he's pretty great, too!





David and Lydia are such great kids! I am SO blessed!



I have 20 pics in my gallery





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Harmoniously Proportioned!

Like most women, I want to take care of everyone else first, and me if there's any time left... which there never is.

I joined SP in Feb 08, but never really did anything with it until my big sister joined a month later, signed up for the Biggest Loser Challenge (#6), and had great success. She convinced me (it wasn't very hard!) to sign up for BLC-7 and join her team.

I'm so happy that I did! My final BLC-7 results were 14.8 pounds lost and a combined total of 18.25 ...
Like most women, I want to take care of everyone else first, and me if there's any time left... which there never is.

I joined SP in Feb 08, but never really did anything with it until my big sister joined a month later, signed up for the Biggest Loser Challenge (#6), and had great success. She convinced me (it wasn't very hard!) to sign up for BLC-7 and join her team.

I'm so happy that I did! My final BLC-7 results were 14.8 pounds lost and a combined total of 18.25 inches gone! More importantly, I have a different attitude toward food and exercise. I even had a bag of Dove's Dark Chocolates last over 6 weeks! Before this challenge, it would have been gone within a week.

Because of the overwhelming enrollment in BLC-8, I had the opportunity to help organize and captain a new team. I captained for three rounds, and loved it, but had to take a break from the BLC when we bought and moved into our first home. Got back on track and felt really good... I was 10 lbs away from goal!

When I got pregnant with our daughter, I continued with the BLC as a floater, which helped me keep my weight gain and gestational diabetes in check. I continued after she was born, although breastfeeding made the weight loss slow and I've been struggling to lose that "baby weight" for almost 4 years now!

It's a journey, a lifestyle, and a commitment that I am making to (and for) myself!
Read More About HEALTHYHARMONY (Updated September 17)




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 current weight: 213.0 
 
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Member Since: 2/19/2008

SparkPoints: 31,695

Fitness Minutes: 15,396

My Goals:
Lose the jiggles. Feel better about myself, and let my husband "show me off". He works hard and he deserves to have a hot wife!



My Program:
I want to be aware of what goes in my mouth. I'm going to allow myself an occasional indulgance, but maintain control over it!

Exercise daily. Even if it's something light, like a walk with my husband and little boy.

Acknowledge my small accomplishments. Congratulate myself if I passed on a slice of cheesecake, even if I didn't lose 3 lbs this week.

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Bear Hug
From:
KWRYCHA5

Balloons
From:
KWRYCHA5

Art Supplies
From:
YO~YOLANDA

Bicycle
From:
KWRYCHA5

Spices
From:
B-N-ME

Sunshine
From:
MOMITA3




Member Comments:
KWRYCHA5
9/29/2015 8:57:33 PM

Hi Harmany, stopped by to say Hi. Today is toot your own horn Tuesday. Go put on the team page and toot your horn. WIW tomorrow, good luck. Let me know if you need any help.

Kath. emoticon



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FITJEN48
9/19/2015 5:44:23 PM

Good to see you in the Spicy lab. I'm cheering for you. You can do this. One day at a time. Have a great week!



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JENNIFERRR1973
9/17/2015 9:24:09 PM

emoticon to my new labmate.

emoticon



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CEEJAY72
9/17/2015 7:36:21 PM

emoticon It's going to be a great 12 weeks!



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NBLONDHEIM
7/24/2015 11:36:34 AM

Hello Harmony!

I hope you have a wonderful day! You are doing awesome with BLC! Keep it up!

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb



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