HEALTHYGRAMMY49   84,291
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The love of my life! Grammy loves Boppi!!!





My chef son, Tim with his beautiful wife Erin, Kaleb at 4 y/o & LillyPie at 1.5 y/o.





Celebrating my spiritual birthday April 11, 1965. Thank You Jesus for giving me life eternal.



I have 41 pics in my gallery





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Choose to Live a Healthy Lifestyle for a Lifetime!

"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour
"What you get by achieving your goals is not as important as what you become by achieving your goals." Goethe

"A headache is a message from the stomach to the brain, don't send down any more garbage!" Phillip Yordan
I have put this quote to the test and found it to be true over and over again.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." Louis L'Amour




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Profile

Member Since: 1/21/2011

SparkPoints: 84,291

Fitness Minutes: 30,110

My Goals:
* Anti-Inflammatory Diet
* Drink 64+ oz water daily
* Exercise/Track 30 min 5 days
* Stay Positive & Focused
* Non-food reward each 5# lost
* Regain my health

My Program:
2014 Summer 5% Challenge - TeddyBearTeam Commitment
* Nutrition: follow Anti-Inflammatory Nutrition Plan & Primo Health Coach's instructions
* Drink 64oz water daily
* Exercise 5-7 days wkly: walk, hike, steps-ups, mini-trampoline jogging as able (knee pain)
* Consistently posting: exercise minutes/LTGL & weight
* Cheer on the Teddy Bears

Personal Information:
* Live near Napa Valley, CA
* Married to my high school sweetheart 45 yrs (he's a hunk!)
* 2 wonderful sons, married to beautiful women (inside & out)
* 3 granddaughters 17/13/2 y/o as sweet as they can be
* 1 adorable grandson 5 y/o
* Mr. Michael, the tuxedo cat

Other Information:
"For I know the plans that I have for you,' declares the Lord, 'plans for welfare and not for calamity to give you a future and a hope." Jeremiah 29:11

"The challenge is to live a life beyond what you think is possible into the realm of what God thinks you are capable of." (Mark Brown)

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GRAYGRANNY

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BABY_GIRL69

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Member Comments:
ERIN_POSCH
11/28/2014 7:40:42 PM

Thanks for visiting my blog.

I had a marvelous Thanksgiving....best one ever. I didn't overeat and I got in over 20000 steps. It made me feel wonderful and thankful at the same time! Plus I got to spend most of the day with my grandchildren and their parents as well =)

Hope you's was blessed as well.



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NAYIME
11/28/2014 11:06:56 AM

I hope your Thanksgiving was truly blessed! emoticon emoticon



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DUSTYPRAIRIE
11/27/2014 5:43:34 AM

have a blessed Thanksgiving! emoticon



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WHERE2BEGIN
11/24/2014 12:41:59 AM

-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ Leaving to go to my Mom's for Thanksgiving ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I have SO many things to be thankful for this year ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I wish you a Healthy and Safe Thanksgiving ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ filed with Love and Laughter spent with ♥
- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
¨*.•.♥ ♥.•.*Family and Friends¨*.•.♥ ♥.•.*
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:-
……….{Έ.•΄{Έ ;.• .•*¨}.• {Έ.•΄{Έ ;.• .•*¨}.• …..…..
……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
………………………♥………………
……………………(―`v΄―) ………
…………………….`*.Έ.*΄…………
Έ.•΄Έ.•¨) Έ.•¨) ((Hugs))
(Έ.•΄ (Έ.•΄ (Έ.•¨―`♥ Terry




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SHARON10002
11/23/2014 9:22:41 PM

emoticon T for time to be together, Turkey, talk and tangy weather.

emoticon H for harvest stored away, Home, and hearth and holiday.

emoticon A for autumn’s frosty art, And abundance in the heart.

emoticon N for neighbors and November, Nice things, new things to remember.

emoticon K for kitchen, kettle’s croon. Kith and kin expected soon.

emoticon S for sizzles, sights and sounds, And something special that abounds.

emoticon That spells THANKS – for joy in living

And happy and good Thanksgiving! emoticon
Have a GREAT week!



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