HEALTHYGIRL1975's SparkPage

HEALTHYGIRL1975

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A New Beginning

Ready to get recommitted to myself. I am ready to be DONE with feeling and looking the way that I do. I am DONE with being uncomfortable in my skin, in my clothes, in my life.

SparkFriends

SP_STAFF	TRISHATRYIN	SUNRISE14
HEYPINK	AMYELIZABETH8	BEESPARKLE

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SparkTeams

Eat Real Food!	Eat Well	W8Watchers Friends
30 somethings with 25-49 pounds to lose	DONE Being The Fat GIRL!	Christian Living - The Official Team

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My Ticker:

Pounds lost: 0.0

12.5

37.5

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Profile

Member Since: 12/31/2010

SparkPoints: 1,025

Fitness Minutes: 65

My Goals:
Small goal weight. Starting with 190, then 180, then 170 and all the way to 150... I want to be able to keep up with my very active boyfriend and feel like I am pulling my (hopefully less) weight on the farm... Oh yea, and I want to look sexy and strong =0)

My Program:
Trying to eat more clean, healthy foods, more fruits, veggies, good carbs, lean proteins and begin to start eliminating more processed foods. I also have a real sweet tooth so I am really going to have to find a way to cut back, and then cut out all of those types of food. I am aiming for at least 64 oz of water a day. And I would like to get back to working out 4 days a week. I love to do videos at home. Jillian Michaels 30 Day Shred and Richard Simmon's Dance Your Pants off are my personal faves!

Personal Information:
I am 37 years old, I live in MO. I currently work in a daycare in the 4 year old room. I have an amazing boyfriend who I recently moved in with. I have a kitten, a cat and and 4 dogs. I love to read (YA vampire stories are my thing right now) but I also love Christian inspirational romances as well. I love to scrapbook and make cards and enjoy movies and music.

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Member Comments:

PIXIE-LICIOUS
4/14/2013 10:28:08 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell

Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/6/2013 11:36:36 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain

Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie

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PIXIE-LICIOUS
3/18/2013 7:02:55 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske

Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie

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PIXIE-LICIOUS
3/6/2013 5:44:34 PM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie

"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn

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PIXIE-LICIOUS
2/26/2013 5:31:52 PM

"Today is a new day. It's a day you have never seen before and will never see again.
Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
-Steve Maraboli

I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
Hugs,
Pixie

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