HEALTHYFITFREE   9,657
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8,500-9,999 SparkPoints
 
   


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Getting Healthy Fit and Free

59!! Sooo excited - have a year until 60!

Looking forward to this year of new beginnings!


59!! Sooo excited - have a year until 60!

Looking forward to this year of new beginnings!






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My Ticker:

 current weight: 166.6 
 
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Profile

Member Since: 11/10/2008

SparkPoints: 9,657

Fitness Minutes: 8,121

My Goals:
To lose 74 pounds, (now 70 pounds!! :-))and not the same ones over and over!! :-)



Putting the past behind me!!

Starting measurements April 9, 2011: W = 41 H = 48

Highest ever been! Not good! Will change!


Measurement Goals:

W:

40.5 went right past!

40 = 5/26/2011! :-)

39.5 went right past!

39 = 8/16/2011!! :-)

38.5

38 = 8/25/2011 :-)

37.5

37 = 9/30/2011 :-) just slipped up on me!! Woo Hoo!

36.5

36

35.5

35

34.5

34

33.5

33

32.5

32

31.5

31

30.5

30

29.5

29

28.5

28

27.5

27

26.5

26

My Program:

Will reflect it as I do it!

Jan 22, 2011 beginning... March 23, 2011 beginning...walking.

April - added cellercising - almost consistent daily - missing about 2 days per week still.

May 2011 - cellercising 2 days following workout dvd, 3 days Health bounce moderate, walking at least 2 days/week

Making progress - missing a few days of health bounce.

8/16/2011 - back down to health bounce 10 min - 15 min per day.

Jan 22, 2012. Fresh Year! Fluidity Bar, Cellerciser, Inversion Table, Bowflex, Walking, Richway Biomat



Other Information:
Without faith it is impossible to please God. He that comes to God must believe that He exists and He rewards those who seek Him.



What must we do to work the works of God? This is the work of God - that you believe in Him whom He has sent.



For God so loved the world that He gave His only begotten Son that whoever believes in Him shall not perish but have eternal life.



Jesus Christ is King of kings and Lord of lords!

 
 



Mini Trampoline
From:
Urban Reboundin...

Mini Trampoline
From:
Urban Reboundin...

Heart
From:
Urban Reboundin...

Inflatable Tube
From:
Urban Reboundin...

Flower Pot
From:
BYTHEGRACE

Pedicure
From:
Urban Reboundin...




Member Comments:
BARBSIDDIQUI
1/18/2014 4:10:48 PM

Hi Connie! I'm back on SP and wondered if you'd be interested in re-joining our old group as a new team for sharing and encouragement? What do you think?



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M77355
4/25/2012 1:37:42 PM

Thank you so much for your concern! My toes and forefoot still tingle but I've learned it will take a little while for the zinged nerves to regenerate - sounds a little worse than it is. We've only seen one little scorpion before in the garage so this one was large for our area. I exterminated all interior and exterior perimeters Monday so possibly that stirred him out of a hiding place.
I know about the damage Brown Recluses can do and you're smart to stay aware of them - to me they're scarier.
The worst of all this may be that my days of running around the house barefooted have ended ;-)
Congratulations on doing so well rebounding!!



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--MAY--
4/17/2012 2:14:12 PM

Thanx for your comment an encouragement!



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LAMOURA
10/10/2011 8:24:38 PM

Thanks for your comment on my blog emoticon



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JENNY712
10/10/2011 9:43:46 AM

A Poem of Hope
by Helena Fehr

I feel the arms of God around me,
as I lay on my bed at night.
Asleep, I feel the Angel's touch-
I'm surrounded and held tight.

More go to: http://www.thoughts-about-god.com/poems/fe
hr_hope.htm



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