HEALTHYBYFIFTY  
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Healthy and Fit By Age 50

Having gone through all of my 30's and almost all of my 40's overweight, it's scary to think that 50 is around the corner and I'm still fighting this battle. Sometimes I just want to say, "HOW DID THIS HAPPEN?!" Well, it did and now it's time to get serious and do something about it. It's time to make changes that support a healthy and fit lifestyle. The rest of my life is unfolding beautifully. Now, it's time for my body to take priority so I can live out the second half of my life ...
Having gone through all of my 30's and almost all of my 40's overweight, it's scary to think that 50 is around the corner and I'm still fighting this battle. Sometimes I just want to say, "HOW DID THIS HAPPEN?!" Well, it did and now it's time to get serious and do something about it. It's time to make changes that support a healthy and fit lifestyle. The rest of my life is unfolding beautifully. Now, it's time for my body to take priority so I can live out the second half of my life without this burden on my shoulders (or on my butt :) What I have been doing up until now hasn't been working, which has basically been not exercising. Its not easy for me to reach out to a community, but perhaps that has been an important missing piece to the puzzle.

So, let's bring on the changes that will help to transform me inside and out. With just 28 months until my 50th birthday, I'm going to make each month, each day and each moment count. Watch out world, a new me is about to emerge.




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Member Since: 5/20/2010

SparkPoints: 0

Fitness Minutes: 70

My Goals:
To be disciplined. To be mindful. To be peace. To be love.

My Program:
To continue on the vegan path with the proper foods and portions. To drink enough water. To have physical activity become a natural part of each day and to enjoy it.

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Member Comments:
SUNLIGHTSTAR
6/28/2010 10:35:43 PM

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HEALTHYBYFIFTY
6/5/2010 7:39:27 AM

Well, everything took a back seat this week so I could finish up all of my requirements for seminary. I'm all done now!! Nothing to do except to pack on Wednesday, so I can get back to my new "taking care of me" schedule Thanks for asking :) I hope everything is going well for you emoticon emoticon



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SUNLIGHTSTAR
6/5/2010 12:58:29 AM

Just checking in, how is everything going? emoticon



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PAMSPRECHER1
5/23/2010 5:56:54 PM

You can do it! Just one step at a time is all it takes. I've been in the same boat... only I'm a little past 50. It's never too late to get healthy. Keep up the good work. emoticon



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SUNLIGHTSTAR
5/23/2010 12:54:04 AM

Thank you so much! Thanks for the support emoticon



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