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My bear Balue Brandon
I'm closest to the table with the Asian jacket
I have 4 pics in my gallery
Awards
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Becoming Healthier
I'm Esther
I love country, folk and world music
I'm Esther
I love country, folk and world music
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SparkTeams
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My Ticker:
| current weight: 234.0 |
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Interact with HEALTHYBEAR24
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Recent Blogs:
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Profile
Member Since: 8/15/2007
SparkPoints: 19,728
Fitness Minutes: 9,513
My Goals:
Eat a more plant based menus plan.
Get more exercise
Develope the habit of journaling my food and exercise with Sparks.
Work on the emotional issues surrounding food.
Getting in some Green tea in my eating plan.
Day hiking is now part of my get healthier plan.
My Program:
Watching what I eat.
Eating better quality foods.
Drinking healthier drinks.
Limiting caffine.
Walking more. Making progress on the walking.
Made progress with limiting soda.
Drinking some form of green tea twice a week.
Do some yoga
Do some Tai Chi Did 6 classes in Tai Chi Chih
Get some Zumba dance in One class taken
Get some Belly dance in
Get back to Martial Arts work.
Do meditations daily
Get some hikes in my plans. Got three or four hikes done with.
Personal Information:
I'm Esther. My nickname is Annica and I live in Livermore, Ca.
I was born in Trenton, New Jersey on June 14th, 1959.
My hubby is Richard and we have a cocatiel named Dundee and Cockatiel Willow went to Rainbow Avory.
I adopted a kid size teddy bear from the Alameda fair.
His name is Balue Brandon. He is almost five years old. I also adopt a little sister for Balue. Her name is Camela Jafar.
I'm a proud aunt to Richelor and Evander my little nephews. I have a little niece and her name is Sophia Isabella
Other Information:
My four favorite animal groups are bears, apes, cats and sharks. My two favorite book series are the Sue Grafton letter series, James Patterson (women murder club series) and the "Cat who"mysteries.
My favorite sports are baseball, track, swimming and martial arts.
I really like CSI, First 48, and Trauma Life in the ER.
My favorite Animal Planet shows are Oranatang Island and Meerkat Manor. I also like Whale Wars.
My favorite song is
Low and Mean by The Judds.
My favorite world music is Hawaiian, Native American and some African.
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Esther, thanes for the welcome, I hope I can contribute in some way to the team, I haven't started my programme yet!! sigh...I will do it, I will do it.... 
