HEALTHYAGER   7,406
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The Moment of Self Realization

I tend to see the Introduction filled with all the promises people make to themselves about their weight loss. My moment of realization set in when it became very clear I can make myself no promises concerning my weight loss. I can only do what I choose to do for that day, sometimes only minutes before I get it done. If I plan too far ahead, things tend to go haywire, and then that feeling set's in that I've failed myself, and I tend to back off trying after that.

This is ...
I tend to see the Introduction filled with all the promises people make to themselves about their weight loss. My moment of realization set in when it became very clear I can make myself no promises concerning my weight loss. I can only do what I choose to do for that day, sometimes only minutes before I get it done. If I plan too far ahead, things tend to go haywire, and then that feeling set's in that I've failed myself, and I tend to back off trying after that.

This is continuing to be not only a weight loss journey for myself but a self learning one as well. All things with time, this too shall follow suit.
Read More About HEALTHYAGER (Updated November 21)




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 current weight: 180.0 
 
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Member Since: 8/26/2012

SparkPoints: 7,406

Fitness Minutes: 5,076

My Goals:
I'd like to run a 5k in 2013, be able to jog the entire Desert Dash by next October 2013 and just feel better about how I look.

My Program:
HCG! Daily pills 12 hours apart, and a very specific combination of foods. Not to mention TONS of water.

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Member Comments:
MARJIMAC63
2/4/2013 12:25:43 AM

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February is another one of those months when stores create magical candy-filled displays. Inside those foil-covered heart-shaped boxes festooned with lace, ribbons and fake flowers are chocolates that have been rattling around in their cardboard container since October--and they taste like it.

Treat yourself to something sweet and delicious that tastes like real food--crisp apples, juicy grapes, fresh pineapple, or a perfectly ripened pear. Just say no to cardboard.
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SPIRITSEEKER2
12/20/2012 10:44:49 AM

emoticon 2 more down today emoticon



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MARJIMAC63
12/18/2012 11:44:38 PM

Do the holiday things that make you happy and give yourself permission to let go of one or two of your most-dreaded holiday tasks.

Peace in this season of celebration,
Marjimac
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SPIRITSEEKER2
12/16/2012 9:31:38 AM

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SPIRITSEEKER2
12/14/2012 9:19:05 AM

we can eat them later in moderation...... emoticon



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