HEALTHY440   214
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100-249 SparkPoints
 
 



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Approaching 40 & Getting Healthy

I turn 40 in 3 months. I want to enter this next phase of my life healthier. No more yo-yo for me. Spark People and a better, more committed attitude will help me change my life for the better.
I turn 40 in 3 months. I want to enter this next phase of my life healthier. No more yo-yo for me. Spark People and a better, more committed attitude will help me change my life for the better.




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Member Since: 12/13/2010

SparkPoints: 214

Fitness Minutes: 0

My Goals:
Turn 40 lighter and healthier.

Get below 200 lbs



My Program:
Changing what I eat by preparing more meals at home and eating out less and tracking my meals on SparkPeople.

Finding a workout plan that works for me.

Living more active lifestyle

Personal Information:
Live in Laurel, MD. Work in Crystal City VA and Columbia, MD

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Door
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PG County Healt...

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Member Comments:
OVHENDERSON
1/6/2013 8:53:39 PM


Hi,

Last chance to join the team Biggest Loser (Winter 2013) challenge. Are you down? If so, check in on the team forum. emoticon



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OVHENDERSON
1/3/2013 7:48:55 AM

Hi,

The Biggest Loser challenge open enrollment will be ending at the end of the week. Stop by the team page and sign up if you're up for it. We miss you!

Prizes will be awarded!
emoticon

http://teams.sparkpeople.com/PGCountyHea
lthFitness



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