HEALTHY2MORROW
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Oscar




Annie - My Sweet Girl


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Northeast Ohio ...

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Hi everyone,
My name is Karen. I'm in my forties, with too much weight currently on a 5'-1" frame. I'm generally happy, and logical. I enjoy living most everyday. I chose to be happy because, being unhappy really stinks!
My health goals are weight loss and increased muscle!! And to feel and look great, too!
I am looking to step out with a different education options, and turn my career into a whole new direction.
I was unemployed over a year, and am working part-time now. I am uninsured. I have asthma and I have been reluctant to exercise due to lack of medicine.

Smile and Laugh everyday.
Karen



Member Since: 12/26/2008

Fitness Minutes: 707

My Goals:
To look and feel great, and proud of the way I'm taking care of myself.


My Program:
Small steps.. build momentum .... CHARGE!

1) Adjust beverages, no more than 2 Diet pops a day, increase water.
2) Track food.
3) Start with Strength and Isometric exercises.



Personal Information:
Karen
Northeast Ohio
40's
sister Diane
brother Robert
mom Barbara


Other Information:
Too many people miss the silver lining because they're expecting gold. - Maurice Setter

"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."

"The true measure of an individual is how he treats a person who can do him no good." - Ann Landers

One of my favorite thoughts, when trying to decide if I should do / try something is: "What is the worst thing that could happen?" If the worst thing is temporary embarrassment, someone could say no, etc. I go for it. If it's going to put me in debt, do harm to someone, end the world, etc. I stop.





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Comments
  • v GABY1948
    Thanks for the comment on my girls' picture with the horse. I love that picture too!
    I love your Annie and Oscar...Annie is a lab? And what is Oscar? Besides adorable?
    2364 days ago
  • v GRNDMOM43
    Thank you for stopping by my blog. My breathing also is a problem. Can you get any state help with your meds or on of the drug company programs? I am currently on SSI until one of my DRs. decides which lung problem I have. You have such a wonderful positive personality that as soon as this economy straightens out you will be surrounded with offers. emoticon Good luck on your studies. Nola
    2365 days ago
  • v MA2DAPPLES
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU





    2366 days ago
  • v KITA102
    Thank you for the balloons. emoticon
    2367 days ago
  • v MA2DAPPLES
    Happy New Year! May all your dreams come true.
    emoticon emoticon emoticon emoticon emoticon emoticon
    2370 days ago
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