HEALTHY2MORROW
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Hi everyone,
My name is Karen. I have too much weight currently on a 5'-1" frame. I'm generally happy, and logical. I enjoy living most everyday. I chose to be happy because, being unhappy really stinks!
My health goals are weight loss and increased muscle!! And to feel and look great, too!
I am looking to step out with a different education options, and turn my career into a whole new direction.
I am working part-time. I was diagnosed with diabetes in February.

Smile and Laugh everyday.
Karen



Member Since: 12/26/2008

Fitness Minutes: 717

My Goals:
To look and feel great, and proud of the way I'm taking care of myself.


My Program:
Small steps.. build momentum .... CHARGE!

1) Adjust beverages, no more than 2 Diet pops a day, increase water.
2) Track food.
3) Start with Strength and Isometric exercises.



Personal Information:
Karen
Northeast Ohio

sister Diane
brother Robert
mom Barbara


Other Information:
Too many people miss the silver lining because they're expecting gold. - Maurice Setter

"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."

"The true measure of an individual is how he treats a person who can do him no good." - Ann Landers

One of my favorite thoughts, when trying to decide if I should do / try something is: "What is the worst thing that could happen?" If the worst thing is temporary embarrassment, someone could say no, etc. I go for it. If it's going to put me in debt, do harm to someone, end the world, etc. I stop.





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