HEALTHY156
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I love walking, jogging, swimming, dancing and weight lifting.

I am the mother of an extremely active six year old who keeps me on my toes and adds to my will to live the healthiest life I can. She is a sponge and I want her to absorb my best habits and not the less healthy ones.

I'm on the Sunny Gal's team and am focused on getting back into my jeans so I don't have to go shopping. I'm mostly focused on improving my overall fitness level and reducing my blood sugars while living a life that's realistic and comfortable. I've never done well with a diet mentality. I've been an on and off sparker for years and every time I stray and come back, I realize how many lifestyle changes have really stuck.

"If you're tired of starting over, quit giving up."

Consistency Rewards for sugar free living:
7 days---nap
14 days---burts bees chapstick
21 days---sugar free chocolate
30 days---dinner out


Member Since: 6/9/2011

Fitness Minutes: 28,082

My Goals:
SP Starting Weight 224

Cardio Exercise 4x week

Minimal Sugar

Maximum Produce

Turn Heads When I
Enter a Room


My Program:
Eat sensibly
Exercise Consistently
Laugh Regularly



Personal Information:
A 37 Year old active mother and social worker. A Wiccan Priestess. A magic bean buyer. An avid reader and writer.


Other Information:
And the time came when the risk to remain tight in bud was greater than the risk to blossom.
---Anais Nin

I am not a pretty girl, that is not what I do. I ain't no damsel in distress and I don't need to be rescued.
---Ani Difranco

"As you let your own light shine, you unconsciously give others permission to do the same."




Read More About HEALTHY156 - Profile Information moved here. (Updated January 2)




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My Ticker:
 Pounds lost: 8.8 
 
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Comments
  • v WALLAHALLA
    The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt

    It is never too late to renew your life with healthier habits. Have a blessed holiday!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1246 days ago
  • v BEATLETOT
    Hey, Towanda, I came on your page to check it out before I start writing you your letter, and I wanted to let you know how impressed I am by your goals and your progress. There were too many cool blogs to comment on, so I'm doing it here once!

    I hope you're feeling better soon!!! Have fun at the gym this week!!!
    1246 days ago
  • v RUTHXG
    Thanks so much for the goodie & congrats--after yesterday I feel as if I'm swimming in blessings!
    1247 days ago
  • v OLIVIANIGHT
    Hiya, thanks for commenting on my page (ages ago). I'm still happy to have the Done page of the month!
    I love your background by the way.
    1248 days ago
  • v POSITIVE-FORCE
    emoticon The Crunch Mini Challenge is Over! Be sure and get your totals posted today in the tracker thread on the Sunny Gal Team. Will be posting the results tomorrow for which Mini Team won!

    emoticon The New Mini Challenge is Water so start chugging it!!!

    emoticon Sunnies we are in week 6 don't slack off!!
    1251 days ago
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