HEALTHY148   4,461
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4,000-5,499 SparkPoints
 
 
Hi! Have a BEAUTIFUL day!





So true......





Be happy! :)



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Happy & Positive

Hi!
It's a BEAUTIFUL DAY! :)
Welcome and thanks for stopping by my page.
I absolutely ADORE people and I have never met a stranger! My husband teases me, that I make a 'New Best Friend' every time I walk into a room. Hahaha! That's why I LOVE SPARKPEOPLE so much!

I think for me... this weight issue is a combination of my age, hormones and honestly... I have been very lazy and undisciplined. I have nothing to blame except myself. Too many calories x less ...
Hi!
It's a BEAUTIFUL DAY! :)
Welcome and thanks for stopping by my page.
I absolutely ADORE people and I have never met a stranger! My husband teases me, that I make a 'New Best Friend' every time I walk into a room. Hahaha! That's why I LOVE SPARKPEOPLE so much!

I think for me... this weight issue is a combination of my age, hormones and honestly... I have been very lazy and undisciplined. I have nothing to blame except myself. Too many calories x less exercise = FAT.
I get it. (Ok. Menopause has to play a 'tiny' part of this!) ha ha ha.....

....So when did I gain all this weight???? Damn.

When my husband retired, (I'm retired too!) I found myself sitting around more & more. My husband and I have been happily married since 1983... with three beautiful children, a neurotic black lab and a very sassy orange tabby cat. (The cat thinks he is a dog!) Breaking news...We just adopted another cat! Her name is "Orphan Annie". She is adorable!

This weight issue is MY problem. No excuses. I have decided to make a healthy & positive change. Schedule time to exercise, make healthy meals, go for a walk with my dog, ride my bike, etc...Wooo hooo!!!! I feel better already! :) Again, no excuses, this is up to me.

I am very excited to meet and make new friends on SparkPeople! I love hearing your stories ......I look forward to meeting you.

Have a HAPPY & POSITIVE Day!
(((((Hugs)))))

Thank you SparkPeople for this wonderful website!


Read More About HEALTHY148 (Updated January 6)




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Member Since: 12/23/2009

SparkPoints: 4,461

Fitness Minutes: 62

My Goals:
Start small.
Keep a food diary.
Drink 8-8oz water.
Read motivational quote.
Walk more
Be happy....
.......oh that's the easy one!:)

My Program:
Making changes for a lifetime. Enjoy!
Live well. Laugh often. Love much.

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Orchid
From:
LOFLLAMA

Happy Thanksgiving
From:
YIGOBUTTERFLY

Sunshine
From:
JAZZMOMMA

Snow Shovel
From:
Menopause and L...

Spa Visit
From:
HEALTHY148

Applause
From:
IAMBIZI




Member Comments:
PASTRYCHEFETTE
1/18/2014 6:23:37 PM

Thanks for the HNY! Hope you are doing well! Yes, I am still at Tahoe, praying for SNOW!!!



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ATHENA1966
12/31/2013 8:55:58 PM

Good luck to you in this journey we are on! I noticed we are on similar teams. Happy New Year!

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LOFLLAMA
12/29/2013 7:56:33 PM

I'm glad you're in! emoticon



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LOFLLAMA
12/27/2013 5:20:41 AM

HAPPY NEW YEAR!!! Let's make 2014 the best year yet! This is going to be the year I BECOME who I am supposed to be! Will you join me?
Love Ya!
Lisa
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YIGOBUTTERFLY
12/9/2013 6:11:57 AM

Thank you for your hug of encouragement.

Jane



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