HEALTHY148
4,000-5,499 SparkPoints 4,623
SparkPoints
 
Photos

New Year, New Photo! (taken at Burning Man!) 2014




So true......




Be happy! :)


SparkGoodies

Eggs
From:
KETO CLARITY

Flowers
From:
PASTRYCHEFETTE

Orchid
From:
LOFLLAMA
Awards

 
Interact with HEALTHY148
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi! ...
'Be the reason someone smiles today!'
I consciously choose Happiness every day...
because it IS a choice! :)

Welcome and thanks for stopping by my page.
I absolutely ADORE people and I have never met a stranger!
My husband teases me, that I make a 'New Best Friend' every time I walk into a room. Hahaha!
That's why I LOVE SPARKPEOPLE so much!

My husband and I are both retired, and we have been happily married since 1983... with three beautiful children and three rescued pets. (A very sweet black lab, a prima-donna black kitty and a very sassy orange tabby cat!) I love them all! :)

....So when did I gain all this weight???? Damn.
I think for me... this weight issue is a combination of my age, hormones and honestly... I have been very lazy and undisciplined. I have nothing to blame except myself. Too many calories x less exercise = FAT.

I get it. (Ok.... Menopause has to play a 'tiny' part of this!) ha! ha!
Although, I'm pretty sure sitting around doing nothing, and eating & drinking everything, hasn't helped me any!


UGH! This weight issue is MY problem. No excuses. I need to stop being lazy! When did I decide it was ok to be lazy? I need to make my health a priority, like I do happiness! I can do this...WE can do this together!

I am very excited to meet you and make new friends on SparkPeople! I love hearing your stories ......I look forward to all of us having a happy & healthy New Year!

Have a HAPPY Day!
(((((Hugs)))))

Thank you SparkPeople for this wonderful website!




Member Since: 12/23/2009

Fitness Minutes: 62

My Goals:
Start small.
Keep a food diary.
Drink 8-8oz water.
Read motivational quote.
Walk more
Be happy....
.......oh that's the easy one!:)


My Program:
Making changes for a lifetime. Enjoy!
Live well. Laugh often. Love much.



Personal Information:


Other Information:




Read More About HEALTHY148 - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
Member Comments (98):  123Next >Last >>