HEALTHY-BEAR   7,647
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7,000-8,499 SparkPoints
 
 
Me in a great physical and mental state. 2003.





Two of the most awesome kids ever.... and me.



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Looking to rejuvenate.

I'm 48 and feeling older than I think I should. I'm working toward better physical and mental health.
I'm 48 and feeling older than I think I should. I'm working toward better physical and mental health.




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 current weight: 171.0 
 
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Member Since: 7/6/2010

SparkPoints: 7,647

Fitness Minutes: 11,025

My Goals:
I want to feel my age... not 10 years older.

I want to sleep better and have more energy.

I want to take care of my body as every body deserves to be taken care of.


Personal Information:
I am 48 years old. I am married and live in Seattle, Washington. I have 2 young adult children, 2 dogs, and 2 cats.

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SLIMPAM23

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TWOTIMESS

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Member Comments:
SLIMPAM23
5/5/2011 12:07:20 PM

Dear Healthy-Bear--
I MISS YOU!!! Email me next time you are on!!! Been wondering about you and the family!
Pam



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SLIMPAM23
12/27/2010 1:00:19 PM

Well Ms. Healthy-Bear.....where are you? I am missing you and hope to see you back here soon!!
Pam



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TWOTIMESS
11/20/2010 9:04:08 AM

Helloooooo! I'm back! Missed you!



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JENIUSJEN
10/18/2010 3:26:07 PM

I know exactly what you mean about the weather in Seattle - I used to live near there for a few years (in Yelm) . My sister and her family live in Rainier. Anyway, after this 5K I'm planning on doing an 8K in the Spring, so in order to train for that I'll need to join a gym myself. It snows a lot in PA!

That's awesome that your husband has started doing this too! I've gotten a few friends back home in Missouri to do it as well.

GO us!!! :D
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JENIUSJEN
10/18/2010 9:11:39 AM

Hello! Hope all is going well with your C25K training! I started week 5 yesterday. I was sick for 4 days so I'm trying to catch up.

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