Hi Kelly! Thank you for adding me! I hope my reply didn't come across as harsh but action always wins and guilt is counterproductive. Besides, look at how great you're doing! Seventy-eight pounds lost? That's AWESOME! A good dose of patting yourself on the back may be the first exercise you need...
Hey!.. i read ur message on the message boards!. and your sounding like me!.. im doin great on the working out i just cant fight my food temptations!.. this is what im gunna try doin.. when im really craving something.. i think about how sexy im gunna if i DONT eat it!.. think about how happy you will be knowing that you didnt eat it!.. YOU CAN DO IT!..im gunnna add you hope to hear from you soon! 2021 days ago