HEALTHIER_DAILY  
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Committed to Fitness

Tomorrow and every day, I will wake up leaner, stronger, and more confident!
Tomorrow and every day, I will wake up leaner, stronger, and more confident!




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 current weight: 146.2 
 
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Member Since: 12/6/2009

SparkPoints: 0

Fitness Minutes: 2,214

My Goals:
My goal is to get fit and healthy in 2011. I will lose 33 pounds by dropping fat and gaining muscle. I will wear a size 8 again. I will participate in a 5K, and I will complete a multi-day hike.

My Program:
I am doing the C25K program.

I will eat 5-6 clean plant-based meals, drink at least 8 glasses of water, and do some form of exercise every day.

Personal Information:
I am 44 years old and 5'4". I started 2010 weighing 158.5 pounds and nearly busting out of a size 12.

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Woo Hoo!
From:
TERRIFICLYFIT

Green Tea
From:
LOREENYK

Welcome Mat
From:
TERRIFICLYFIT

The Spark
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SP_STAFF




Member Comments:
SWEETNSKINNY
7/30/2010 10:43:09 PM

I'm so glad you commented on my blog and added me as a friend!! I've been suffering with acne forever and i swear that ive tried so many medications and creams etc. then I read the article about going dairy free so I thought i could at least give it a shot..seems to be the next step . I havent attempted any soy lattes yet! I think that will be this weekends experiment. Enjoy the beach!!!



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FITGIRL15
4/11/2010 7:49:58 PM

I'm flattered that I inspire you! With consistency you can definitely achieve your goals!!! If you ever need advice, let me know!
~jessica



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DRVILLEN
3/30/2010 6:12:35 AM

You are very welcome and good luck on your journey!!
James



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LOREENYK
2/27/2010 9:23:46 PM

Thanks for stopping by my blog and cheering me on!

Loreen

Comment edited on: 2/27/2010 9:19:30 PM

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SUNNY142
2/21/2010 6:07:06 PM

emoticon on running 20 minutes straight!! thats emoticon



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