HEALTHIERME14   7,730
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7,000-8,499 SparkPoints
 
 













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HEALTHIERME14's SparkPage

A young woman in her early 20s looking to establish healthy habits and beneficial changes in her life :-) Good luck and God bless to everyone else on the same journey!
A young woman in her early 20s looking to establish healthy habits and beneficial changes in her life :-) Good luck and God bless to everyone else on the same journey!




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 current weight: 187.0 
 
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Profile

Member Since: 4/11/2014

SparkPoints: 7,730

Fitness Minutes: 2,039

My Goals:
My goal is to become healthier overall. I'm only in my early 20s and it's not acceptable for me to go down the path of being unhealthy so early on in my life. It's time to make a real difference before it's not so easy anymore. Now is the best time to create better habits and stick with them. With hard work and determination I can do it! :D

My Program:
I'm not on a diet, they don't work; I also refuse to cut off the foods that I like. I'm becoming conscious of how much I eat and how many calories are really in one meal, weighing my food with a scale, finding healthier alternatives to the foods that I do enjoy, and exercising to promote better health! I find that this website is a fun tool and it's one of the motivators that aids in making these changes fun!

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Member Comments:
GLORYTOGLORY
4/11/2015 1:10:01 AM

Hello ! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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PURPLEPEONY
11/26/2014 10:42:36 PM

emoticon emoticon I hope you have an emoticon Thanksgiving! emoticon emoticon



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