HEALTHIERME14   5,427
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4,000-5,499 SparkPoints
 
   


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HEALTHIERME14's SparkPage

A young woman in her early 20s looking to establish healthy habits and beneficial changes in her life :-) Good luck and God bless to everyone else on the same journey!
A young woman in her early 20s looking to establish healthy habits and beneficial changes in her life :-) Good luck and God bless to everyone else on the same journey!


Current Status:
HEALTHIERME14 Joining a gym that's pretty AMAZING! :D
set 2 days ago


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 current weight: 187.0 
 
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Member Since: 4/11/2014

SparkPoints: 5,427

Fitness Minutes: 732

My Goals:
My goal is to become healthier overall. I'm only in my early 20s and it's not acceptable for me to go down the path of being unhealthy so early on in my life. It's time to make a real difference before it's not so easy anymore. Now is the best time to create better habits and stick with them. With hard work and determination I can do it! :D

My Program:
I'm not on a diet, they don't work; I also refuse to cut off the foods that I like. I'm becoming conscious of how much I eat and how many calories are really in one meal, weighing my food with a scale, finding healthier alternatives to the foods that I do enjoy, and exercising to promote better health! I find that this website is a fun tool and it's one of the motivators that aids in making these changes fun!

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