HEALTHIER-VICKI   46,036
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Making Choices

Over the last year I've changed this page many, many times but I always come back to the same old message.
I'm tired of being tired all the time. I'm tired of never having the energy to do things I want to do. And quite honestly, I'm tired of not feeling sexy any more.
I'm tired of the constant stress I'm under right now and I know worrying about it does no good, but I've always been a worry wart.
I'm trying to make the best choices I can daily to eat right and get more ...
Over the last year I've changed this page many, many times but I always come back to the same old message.
I'm tired of being tired all the time. I'm tired of never having the energy to do things I want to do. And quite honestly, I'm tired of not feeling sexy any more.
I'm tired of the constant stress I'm under right now and I know worrying about it does no good, but I've always been a worry wart.
I'm trying to make the best choices I can daily to eat right and get more movement into my day. And I try to have at least a hour of "me" time daily to just relax. It's not always possible but I'm trying.
I'm not actively "dieting". I'm just working to eat healthier and watch my portions and get more movement into my day. I may never reach a size I'm really happy with but I'm praying I can at least get back down to under 200 lbs.
Read More About HEALTHIER-VICKI (Updated September 1)


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76 Days since:  No Soda
 
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Profile

Member Since: 8/26/2014

SparkPoints: 46,036

Fitness Minutes: 21,694

My Goals:
** Get off of BP pills **

**Have more energy**

**Be less critical**

**Ultimate Weight To Reach: 195 lbs.**

***WEIGHTS***

Aug. 20-2013 (BD): 267 lbs.
Aug. 20-2014 (BD): 261 lbs.
Aug. 20-2015 (BD): 252.6 lbs.
Sept.1-2015: 246.8 lbs.
Oct.1 2015:
Nov. 1-2015:
Dec. 1-2015:
Jan. 1-2016:
Feb. 1-2016:
Mar. 1-2016:
April 1-2016:
May 1-2016:
June 1-2016:
July 1-2016:
Aug. 1-2016:
Aug. 20-2016 (BD):
Sept. 1-2016:
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Dec. 1-2016:
Jan. 1-2017:


My Program:
**Eating Mindfully**
**30 minutes of exercise daily, minimum**



Personal Information:
**I'm an avid reader and always have a good book going.**
**I collect angels items and have over 1000.**




Other Information:
I live in Titusville, Fl. with my hubby, Bob.
******************
“When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. Yes, it really is that simple.” -- Geneen Roth


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Member Comments:
SHAPNUP
9/3/2015 12:56:33 PM

Hey Ms. V ~

Thanks for the friend add. I've added you, too.

emoticon job on the no soda. I go back and forth with that. Usually I give it up for Lent, and that's the longest I go without it all year. A week or two here and there I'll give it up. It makes sense, and I feel better when I don't drink it. Don't know why I keep going back to it. Congrats, and keep up the good work.



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SWEETNEEY
9/3/2015 12:48:05 PM

emoticon



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1CRAZYDOG
9/3/2015 7:18:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . .f you learn to love yourself, you know how to love all of humanity.” Ashutosh Kuman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
9/3/2015 12:21:02 AM

A good one to remember is
WE don't sweat we sparkle emoticon emoticon emoticon emoticon emoticon emoticon



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SANDRA2BFIT
9/2/2015 11:15:58 AM

You can crumble or you can conquer
~ Sparkpeople ~

Have a wonderful Wednesday. emoticon



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