HEALTHIER-VICKI   14,007
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A Healthier Me In The Next 365 Days

Been here many times before. Hopefully this time I'll stick it out.
I've struggled for the last 9 years with my weight , and all I've done is gotten bigger and bigger. This has to stop !!!!
I know I need to think more along the line of lifestyle changes, but when push comes to shove, the bottom line is to get the poundage off and regain my energy. So that's what I'll be working on.
I had originally set out to make a 2 year goal but for now I'm going to just work on the next ...
Been here many times before. Hopefully this time I'll stick it out.
I've struggled for the last 9 years with my weight , and all I've done is gotten bigger and bigger. This has to stop !!!!
I know I need to think more along the line of lifestyle changes, but when push comes to shove, the bottom line is to get the poundage off and regain my energy. So that's what I'll be working on.
I had originally set out to make a 2 year goal but for now I'm going to just work on the next 12 months goals and then decide later if I want to go further. I'm past the point where I need to get below 150-160 lbs. At this point in time I just want out of the 200's, so that's my goal for the next year.
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UPDATED SEPT. 13-2014

Due to Bob's heart issues, he was put on a very strict 1200 calorie, 2000 gram sodium food plan. I'm also going to do the same food plan so we work as a team. Both of us are working to lose 60 lbs within the next year.
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Updated Nov. 3-2014

Since my last update Bob has lost 23 lbs and I'm down 11 lbs. I had hoped to be down more than I am but in October the weight loss stalled for me pretty much. Bob lost 20 lbs in Sept. and 3 lbs in October. I lost 10.8 lbs in Sept. and only 0.2 lbs in October. I mainly yo-yo'd all month. I'm really going to work on losing 5 lbs in November. That's Bob's goal as well. We'll see how we do.
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Updated Nov. 30-2014

Well, for November I ended up with a total of 6.2 lbs. lost for the month. I actually lost more due to a severe case of flu that lasted 9 days, but I regained most of that weight back once I started eating again. But a 6.2 lb. loss isn't bad at all so I'm a happy camper over that.
Bob didn't do well at all in November. He lost a total of 1 lb. I honestly think he's slacking off because he feels it's too much work to eat right. He's been eating a lot more junk than he had been doing and he's feeling the effects of it, but he shrugs it off. He says he'll get back on track fully after the first of the year. But he doesn't realize if he doesn't stay on top of things, he'll undo a lot of good he's done since mid Sept. I try telling him that, but he just wants to argue. I refuse to be the food police to him. Somewhere along the line he has to make his own decisions when it comes to his own health. I can only do so much.
My goal for December is to drop another 5 lbs or more.
Read More About HEALTHIER-VICKI (Updated November 30)


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Member Since: 8/26/2014

SparkPoints: 14,007

Fitness Minutes: 5,515

My Goals:
Weigh 195 lbs by 8/20/2015

Work to regain my energy level

Weigh ins
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Sept. 13-2014: 261 lbs.
Oct. 1-2014: 250.2 lbs.
Nov. 1-2014: 250 lbs.
Dec. 1-2014: 243.8 lbs.
Jan. 1-2015:
Feb. 1 2015:
March 1-2015:
April 1-2015:
May 1-2015:
June 1-2015:
July 1-2015:
August 1-2015:
Sept. 1-2015:
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ONE YEAR LATER
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Sept. 13-2015:

My Program:
1200-1500 calories per day
2000 grams sodium or less per day
15 minutes of exercise to start daily and build up to 45 minutes a day.

Personal Information:
I live in Titusville, Florida with my husband Bob.
You can email me at:

vickinb@cfl.rr.com
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Other Information:
I tend to lose motivation quickly so any and all support is welcome.
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Member Comments:
1CRAZYDOG
12/26/2014 2:53:32 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Dream incessantly, believe completely, act daily, celebrate continually.” Gail Lynne Goodwin
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SANDRA2BHEALTHY
12/26/2014 9:23:30 AM

The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself."
~ Mark Caine ~

Have a wonderful day emoticon



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CAROLYNSUE17
12/25/2014 4:44:43 PM

I'm only setting small goals, 209, 204, 199, 194. It is the only way I can do this. I always lose a massive amount the first month and then lucky to get half pound a week. I added you as friend.



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GRLTAZ
12/25/2014 1:20:11 PM

emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC



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LIS193
12/25/2014 11:19:07 AM

Merry Christmas! Have a wonderful day!
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