HEALTHIER-VICKI   32,513
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30,000-39,999 SparkPoints
 
 
As I look now in 2015










Bob and Me in 2009 just a few days before he had CHF the 1st time.



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Who Am I ?

Never thought I'd ever let myself get this size after 18 years of staying under 135 lbs., but I did and it's been an on-going struggle for the last 10 years. But doing what you know you should be doing and actually doing it doesn't always go together. So I'm in the process of trying to make peace with me as I am now and being more accepting, and praying along the way I'll reach a healthier weight. No one knows the future but my goal is to get down to whatever healthy weight I can be where I can ...
Never thought I'd ever let myself get this size after 18 years of staying under 135 lbs., but I did and it's been an on-going struggle for the last 10 years. But doing what you know you should be doing and actually doing it doesn't always go together. So I'm in the process of trying to make peace with me as I am now and being more accepting, and praying along the way I'll reach a healthier weight. No one knows the future but my goal is to get down to whatever healthy weight I can be where I can do normal every day things without huffing and puffing, and turning red in the face, or hurting for 2 days afterwards if I've done a little something extra that my body isn't used to.
My ultimate goal would be to get down to 180 lbs.


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5 Days since:  No Scale Challenge
 
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Profile

Member Since: 8/26/2014

SparkPoints: 32,513

Fitness Minutes: 15,084

My Goals:
Work to regain my energy level
&
To reach the healthiest weight I can over the next 16 months, to be able to celebrate my 60th birthday on 8/20/16 and know I've done my best.
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My ultimate goal is to be 180 lbs.


My Program:
1000-1400 calories per day
2000 grams sodium or less per day
30 minutes of exercise to start daily and build up to 60-70 minutes a day.

Personal Information:
I live in Titusville, Florida with my husband Bob.





Other Information:
I tend to lose motivation quickly so any and all support is welcome.
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Spa Visit
From:
MAYBER

Hot Tub
From:
HEALTHIER-VICKI

Clapping
From:
LOVENHWOODS

Pedicure
From:
3RDTIMECHARM11

Gold Star
From:
POSITIVEWOMEN

Blueberries
From:
1FAVOREDLADY




Member Comments:
BEEKAYMAY23
5/23/2015 4:37:57 PM

Thank you very much for the friend add. Let's do this together! emoticon



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IMAVISION
5/23/2015 4:33:03 PM

We will be two gals "jumping for joy" come August 20th. I just know it!

I have challenged myself with no-sugar several times before - with success for 2.5 years, 1.5. years, & five months before, so I know it is completely do-able. Always before I got such encouragements from family & friends; with no one urging me to "just have a little" & I certainly appreciated the support of everyone. This time I am only allowing SP friends & my immediate family members in on what I am doing. No reason for that - just the way I want to do it. Of course, I know friends will eventually catch on. I guess part of me wants to see how long it takes for anyone to notice & say something. emoticon

On to emoticon for us both, Vicki!

emoticon

Comment edited on: 5/23/2015 4:33:55 PM

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CAT-IN-CJ
5/22/2015 11:58:49 PM

Thanks for adding me as a SParkFriend. I've added you as well.
Looks like we're heading on the same journey . . . to success! So, let's do it!



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SECONDCHANCE48
5/22/2015 9:54:38 PM

Hi Vicki thanks for the friend add

Tema



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1CRAZYDOG
5/22/2015 10:45:20 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The past and the future are not as powerful as the present. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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