You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
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It can take your body some time to adjust to all the changes you are throwing at it. Don't get frustrated because the scale isn't moving. Remember that it's only a number on the scale - instead, try to assess how much better you are feeling overall. There are lots of changes going on that might not show up on the scale yet. Hang in there and 691 days ago