HEALTH4FAM   217
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this is my before picture at 216 pounds .



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learning 2 live a healthy life

hello spark fam starting at twelve o'clock tonight i am starting my new journey as well as life style of healthy habits so for the next 3 weeks i will be practicing healthy habits. so i am going to need support. if anyone wants to join me that is cool. we can support each other along this journey of being healthy. now it's not going to be easy at first but through patience, endurance and committment we will conqueor this obstacle. so let's get ready for healthy living BE BLESSED!!!
hello spark fam starting at twelve o'clock tonight i am starting my new journey as well as life style of healthy habits so for the next 3 weeks i will be practicing healthy habits. so i am going to need support. if anyone wants to join me that is cool. we can support each other along this journey of being healthy. now it's not going to be easy at first but through patience, endurance and committment we will conqueor this obstacle. so let's get ready for healthy living BE BLESSED!!!




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 current weight: 188.0 
 
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Member Since: 4/15/2011

SparkPoints: 217

Fitness Minutes: 65

 
 



Thank You Message
From:
Fit For Life

Thank You Card
From:
SEATURTLE86

Seedling
From:
PRINCESS1959

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From:
CHANGING-VICKI

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DLDMIL

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IMSOOZEEQ




Member Comments:
NATURALROCKS
10/8/2012 7:57:34 PM

Glad to see you are still here! Thanks for checking in on me- this month I decided to push harder so that I can get to my goal by 2013! I hope all is well with your journey and I hope to check in on u later in the week. Keep Sparking emoticon



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PRINCESS1959
8/20/2012 7:09:54 PM

Thanks for adding me



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NATURALROCKS
8/18/2012 9:15:37 AM

emoticon Looks like from your last blog you are doing well. Just checking in to see how your week has been going. I am back into the swing of things



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NATURALROCKS
8/8/2012 10:15:43 PM

emoticon Glad to hear you are doing well- me on the other hand emoticon I just have been in "I don't feel like to mode" exercise and food all out of whack. But tomorrow is a new day and I am back from my mini vacay so I need to kick it back into gear emoticon



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NATURALROCKS
7/24/2012 3:46:21 PM

Wishing you a happy Tuesday! I hope your day is going well. My day is going pretty good- startedwith 45 min of Shaun T and food intake in within range! emoticon



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