HEALERSHANDS   4,405
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On Life's Journey

UPDATED INFORMATION:
I am still on a quest to become healthier. During the last two years, my energy level has declined so dramatically. For along time, I didn't even get on the computer. I have been so tired and fatigue. I barely can get up out of bed in the morning. I go to work then come home and sleep. Wake up for about an hour then go back to bed. It has gotten so bad in the last few months that I find I fall asleep at work even. I keep grasping at straws to understand why. ...
UPDATED INFORMATION:
I am still on a quest to become healthier. During the last two years, my energy level has declined so dramatically. For along time, I didn't even get on the computer. I have been so tired and fatigue. I barely can get up out of bed in the morning. I go to work then come home and sleep. Wake up for about an hour then go back to bed. It has gotten so bad in the last few months that I find I fall asleep at work even. I keep grasping at straws to understand why. Yes I have Fibroids and PHN but I think they are only contributing.
I recently in the pass two months found out I have a low functioning thyroid and recently just did a sleep study and found out I have sleep apnea. Okay so maybe I have reached the underlying causes. However my goals are still the same.
1. To get enough energy back to get moving
2. To get healthier which involves losing some weight.

I hope by following this path not only will I get healthier but leave some of these things behind me.

So this is where I am at today
Read More About HEALERSHANDS (Updated November 30)




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Member Since: 6/29/2009

SparkPoints: 4,405

Fitness Minutes: 0

My Goals:
Long Term
1. Regain some energy
2. Become healthier
3. Lose about 70 - 80 lbs

Short Term:
1. Correct the sleep apena
2. Eat better
3. Get moving.

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Member Comments:
KERSTIN814
6/5/2011 10:09:07 AM

Hi, I read your blog about coming back to SP and you came back with a bang! You are the PugLovers4Ever point leader. Woohoo! I added you as a friend. You rock!



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SIOUXZART
5/29/2011 4:03:56 AM

The Healers Hands were laid upon you before your mum even met you and He wanted a beautiful life for you, filled with joy, health and vitality. It is true that if we put healthy and nutritional food into our body that it will respond with an outpouring of energy. We know this, chances are we have experience it too but the crap from our past comes back to deny us what the Healer wanted for us. Talk to HIM, and he will
answer your queries but more importantly HE will tell you the truth, you were wonderfully made, you are so worth it and HE loves you. You can do this, and you deserve this. Be Healed!



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WENELLE
10/11/2010 6:20:21 AM

Spark friend!

(¯`v´¯)
`•.¸.•´
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal! YOU ARE WORTH IT!!!!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little extra motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!
♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.•´






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SPARKLINJEWELLS
7/21/2010 8:55:58 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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WILLOW49
7/17/2010 3:57:47 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team page and introduce yourself. Now let's get going!
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Willow
Team Co-Leader



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