HEAJON   2,665
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Making every day count!

Hello! I have 3 kids, and am divorced. I have a good career, that I love, doing ultrasound. Food has been my comfort for many years- but not longer! I am choosing to sooth, reward, & celebrate with anything but food. I lost 40 lbs about 4 years ago and it has just slowly crept back on- plus it has brought about 20lbs with it- for company I suppose. I swore I'd never be here again but here we go!
Hello! I have 3 kids, and am divorced. I have a good career, that I love, doing ultrasound. Food has been my comfort for many years- but not longer! I am choosing to sooth, reward, & celebrate with anything but food. I lost 40 lbs about 4 years ago and it has just slowly crept back on- plus it has brought about 20lbs with it- for company I suppose. I swore I'd never be here again but here we go!




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 current weight: 238.2 
 
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Member Since: 1/16/2008

SparkPoints: 2,665

Fitness Minutes: 1,448

My Goals:
By using the food tracker I am becoming aware of exactly how mistaken I was about how many calories I have been eating daily. I am changing my choices to meet the calorie counts. I am determined to make exercise a plesant and permenant part of my life.

My Program:
I am tracking my food. I am arranging my schedule to accomodate exercise daily. I have been doing at least 30 minutes of cardio and lifting weights 30 minutes 2-3 times a week.

Personal Information:
I went to High School in Shawnee, Ok. I graduated from OU in 1996. I now live in Blackwell, Ok. We have been here 15 years. It is a small town (about 9,000 people.) It is a nice quiet place.

Other Information:
I am recovering from foot surgery so I am trying to be patient with my mobility.

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Member Comments:
RUN4FOOD
5/25/2011 10:03:52 PM

Thanks for your comment on my blog. SparkPeople really do help each other grow into a better lifestyle. We all seem to have some challenge and we each approach it in a different way.



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OJIBWEEQUAY
5/25/2011 1:48:46 PM

Thanks for the positive comment!!! emoticon



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