HEACOL1   823
SparkPoints
500-999 SparkPoints
 
 
Me at about 195 pounds, fall 2011



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A new and healthier me

Hello! I started at 200 lbs in February 2012 & I have lost 30 as of June 5th, 2012. I lost this through an extreme variety of workout programs at my gym and learning nutrition along the way. I joined SparkPeople to help provide an avenue to get me the rest of the way. I am looking to reach 145 lbs by September 15th, 2012.
Hello! I started at 200 lbs in February 2012 & I have lost 30 as of June 5th, 2012. I lost this through an extreme variety of workout programs at my gym and learning nutrition along the way. I joined SparkPeople to help provide an avenue to get me the rest of the way. I am looking to reach 145 lbs by September 15th, 2012.




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My Ticker:

 current weight: 170.0 
 
170
162.5
155
147.5
140


 
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Profile

Member Since: 6/4/2012

SparkPoints: 823

Fitness Minutes: 1,103

My Goals:
To reach my goal weight of 145 through healthy eating and exercise!

My Program:
Recently finished the C25K program, have completed multiple 5K races this spring. Take fitness classes at the gym 4 days a week & try to run 3 days a week.

Personal Information:
Live in Central Iowa, "Step Mom" to 2 teenage girls. I work about 50 hours a week & attend school part time. In a word - BUSY!

Other Information:
I enjoy baking, reading, learning, biking, running. I am crazy domestic, love keeping home and managing my family.

 
 



Sunshine
From:
RYANB1982

Welcome Mat
From:
HAWAII5YEARS

Welcome Banner
From:
LITTLEBO

The Spark
From:
SP_STAFF




Member Comments:
RYANB1982
6/11/2012 12:00:28 AM

Thank for the add. I highly recommend blogging. It has helped me so much. Just putting out there what's on the inside really helps me gain perspective of my situation. Plus the feedback and support from other members who've been in the same spot, is really helpful and encouraging. Good luck spark friend! emoticon

Comment edited on: 6/11/2012 12:00:51 AM

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