HCANWELL  
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I am gonna do this right this time!!!!

I have gained some serious weight in the last two years. I had taken off 75 lbs but found them again after I quit the extreme diet I was on. I have realized I am not able to do this any way exept the right way...which is being consistant and not being so extreme. I struggle with the on and off switch alot when it comes to my eating! (Don't we all, huH??) My husband and I are trying to get pregnant and I have been so unhealthy. I have come to the conclusion that I don't want my children to ...
I have gained some serious weight in the last two years. I had taken off 75 lbs but found them again after I quit the extreme diet I was on. I have realized I am not able to do this any way exept the right way...which is being consistant and not being so extreme. I struggle with the on and off switch alot when it comes to my eating! (Don't we all, huH??) My husband and I are trying to get pregnant and I have been so unhealthy. I have come to the conclusion that I don't want my children to struggle with the same self esteem and weight issues I have for most of my life. God help me get through this!!
Read More About HCANWELL (Updated November 15)




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 Pounds lost: 5.0 
 
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28.75
57.5
86.25
115


 
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Member Since: 1/2/2008

SparkPoints: 0

Fitness Minutes: 35

My Goals:
I am hoping to lose weight slower this time in hopes of changing my life. I have to think of it in 2 lbs at a time so I don't go crazy! I have alot to loose!

My Program:
I am working with a therapist to delve into why I overeat and have so many "food issues." I am keeping track of all of my foods(thanks to spark) and exercise.

I am setting up a reward system for myself too!! Here it goes!
10 lbs---Massage

20 lbs---New Shoes

30 lbs---Facial

40 lbs---New Ipod??

50 lbs---Weekend getaway with the "girls"

 
 


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