HCAMPBELL02   4,187
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4,000-5,499 SparkPoints
 
 



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Time is Now!

It's been a long journey with many ups and downs, but it's time to come up with a sustainable plan for healthy living. I'm ready to put the excuses aside and focus on my well-being.
It's been a long journey with many ups and downs, but it's time to come up with a sustainable plan for healthy living. I'm ready to put the excuses aside and focus on my well-being.




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 current weight: 223.5 
 
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Member Since: 4/23/2010

SparkPoints: 4,187

Fitness Minutes: 3,713

My Goals:
To make progress every day:
Keep portions under control
Eat more vegetables/fruits (less processed food)
Eliminate my addiction to salty foods
Develop a daily fitness plan that I can stick to


My Program:
Food - recipes sourced from SparkPeople, EatingWell, and SouthBeach; organic fruit & vegetables delivered weekly

Exercise - elliptical, gym weights, Zumba, Jillian Michaels, Tae-Bo

Personal Information:
Boston, MA

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