HBROWN71  
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slowly but surely

I am wanting to be as healthy on the outside as I am on the inside. I love all outdoor activities and hiking with my sons is a favorite!
I am an ambitious woman closing in on 40 with lots of goals!!
I am wanting to be as healthy on the outside as I am on the inside. I love all outdoor activities and hiking with my sons is a favorite!
I am an ambitious woman closing in on 40 with lots of goals!!




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My Ticker:

 current weight: 206.0 
 
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Profile

Member Since: 1/29/2008

SparkPoints: 0

Fitness Minutes: 510

My Goals:
I would love to get fit
running a half marathon in a respectable time


My Program:
Working on SMART goal usage and trying to apply to my busy lifestyle

Personal Information:
Heidi

Other Information:
Kayaking and playing with my dogs are great therapeutic releases.. I love trying new things!

 
 



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Member Comments:
SHAKENMA
9/2/2010 3:00:30 PM

“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”
Robert H. Schuller

Motivation and Positive Attitude Team

Let’s go team.




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HBROWN71
8/11/2010 5:49:15 PM

Thanks for the warm welcome...I am trying hard to commit to a completely healthy lifestyle & your kind encouraging words are very helpful!!



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BEFIT014
8/6/2010 7:31:43 PM

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&
emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great weekend!




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GRANDMAAMIE
8/5/2010 5:26:22 PM

HI WELCOME TO SPARKS



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TX.PATRICIA
8/5/2010 2:08:27 PM

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Welcome to SparkPeople!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Good Luck & See ya around the great Spark Teams! If you need anything, just ask!

You CAN do it!

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