HAZELEYEZ130
8,500-9,999 SparkPoints 9,988
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This was me back in either late 2011 or early 2012 @ around 150 lbs after my 25 lb weightloss




This is me on my birthday/Thanksgiving 11/28/2013 at my highest weight of 193 lbs.




This was me Feb. 22nd 2014 @ 180 lbs. Getting pretty for my brother's wedding. I was a bridesmaid :)


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Hi there! My name is Karen and I am 30 years of age. I have been a member of Sparkpeople for a few years now been active on this site off/on. The reason being I was caught up with all the changes going on with my life since then, I was living and working abroad for the last 5 years. I hope to finally stop yo-yo'ing in weight and make lifestyle changes. In my twenties I was as low as 150 lbs and as high as 196 lbs.

I have recently returned back to the U.S. and hope to stick around here longer and stick to a good workout and diet regimen.

Some of my short term goals include:

*To go down 30 lbs by December 31, 2017

*Work on cardio to build stamina, and resistance training
to build strength.

*To weigh between 150 and 140 lbs by New Year 2018.

*To have the confidence to wear a bathing suit.

*Have enough money saved to go on trip.




Thank You for visiting my page and hearing a bit about me. I hope that we may reach our goals this year and feel free to contact me for support because I know for sure that I will need yours.






Member Since: 1/14/2011

Fitness Minutes: 12,780

My Goals:
My ultimate goals at the end of this program is:

**To have built up enough strength and stamina to make fitness a part of my everyday lifestyle.

** To have enough confidence to pull of any outfit or fashion.

** To Have a Healthy BMI and weigh Between 130- 120 lbs!


My Program:
- No Soda
-Plenty of Water
- Walk at least 30 min each day
-Portion control
-more vegetables
-Less Carbs
-Getting plenty of sleep 8 hrs a night
- Slim in 6 Series
- Cize
-Resistance Bands



Personal Information:
Karen Gonzalez

send me a spark message or find me on facebook @
facebook.com/hazeleyez130


Other Information:
"The Longest Journey Begins With The First Step"

"Every Day is another chance to turn it all around"




Read More About HAZELEYEZ130 - Profile Information moved here. (Updated September 7)




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 current weight: 182.0 
 
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