wishing you continued success as you pursue your goals! a 1/2 marathon would be such an accomplishment!
be gentle with yourself. patience and persistence will pay off ... even if you don't work out EVERY day. stand firm in your decision to get healthy, but don't overwhelm yourself into failure. it's ok if you miss a day, you'll just pick up the next. life happens. enjoy it..... 1997 days ago
Hey Kisha! Thanks for the friend add. It looks like you're doing amazing so far, keep up the great work!! Good job on your 90 minutes on the bike, that's an awesome accomplishment! :D 2016 days ago